I am over 3 years out from RNY and it's only September and I am already sick with my first cold. I feel like ever since my surgery my immune system is severely compromised and I can't fight off anything. Every winter season from September through March I have recurring colds, sinus infections,  and bronchitis. I am constantly on antibiotics and even my friends have commented that it seems like this has been an issue since my surgery. 

My blood work always comes back normal and I even look at the report just to make sure. Does anyone else feel the same way and do you have any suggestions for boosting my immunity? At 3 years out my portions are pretty normal and I can eat quite a bit. Several weeks ago I made a conscious effort to begin eating more fruits and veggies, especially since I just had shoulder surgery and can't exercise the way I want. I don't want to face another winter of constant illness. Any insight out there is much appreciated. 

2013:  20 Funny New Year's Resolutions

When it comes to New Year's resolutions, our family members and friends can get quite creative and even funny with what they resolve to do in the New Year.  Here a few good ones I have heard along the way...Oh, and a few of my own!

1.  I resolve to stop procrastinating about procrastinating!

2.  I will stop sending Facebook messages and emails to my loved ones when they are in the same room as I am!

3.  I will use my treadmill for something other than a place to hang my jacket.

4.  I will not sit at the kitchen table in my PJ's all day.  Instead, I will move my computer to my bedroom.

5.  I vow to never take a laxative and a sleeping pill on the same night!

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Its been over six years since we've launched our forums. During this time it has seen thousands of fresh faces, greetings, meetings, partings, arguments, kind words, life transformations, cathartic rants, and simply happy time pass. It has been with us throughout this time, silently observing and facilitating. But like any wise old man, its bones were getting old. Its joints were aching, and it has been needing a new jolt of energy.

A Mobile World
Did you know that over 30% of you visit our website using a mobile device? For those who do visit us via mobile, we owe you a sincere apology, because our forums have been horrendous on a mobile browser. But the big news is that things are about to change! Our new forums are completely mobile friendly and compatible with iPhone, Android, and pretty much any other modern smart phone.

Each post, topic, and forum shows up beautifully, with the full set of features, and in nice large font. See the screenshots for yourself.

You dont have do anything different, just browse to the forums like you normally would. This means that you can finally put these away:

Not Just for Mobile
The interface on your desktop browser has also been cleaned up a great deal. There is now less clutter on the page, and the overall experience is a lot cleaner. Check out some more screenshots here!

You will notice that each post no longer has 400 buttons below it. Only the buttons that are relevant to each post show up, making your screen space a lot less cluttered. Also, when you reply to another person's post, the entire post is indented inside, making it a lot easier to figure out who has replied to whom.

Launching soon! Maybe as early as next week! Maybe.
And do remember that this is not in any way a be-all-end-all when it comes to the forums. We are in the process of constantly learning and improving upon what we have, and this is just one step along the way.

Stay tuned for the changes! We look forward to hearing your thoughts on this.