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7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future 
I am extremely happy with my results, but i dont have a support group to attend which i know would be a great incentive for me since theres no much coming from my husband. I live in the London Ontario area, so iif anyone knows of support groups in this area please let me know.
Thanks Joanne
Joanne 
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future
as long as you aware of the behaviors you need to change you will be able to change them, just have to redefine your goals and why they are important to reach since you are the only one with those answers. at group they asked us to remember what our breaking point was and why we decided to have the surgery and then to take that reason and use it to push forward :) best of luck to you, I am sure you will get to your goal :)
Could you post your progression pictures? i plan to do so when i go home and take them.
My surgery anniversary was yesterday, i've lost 98 pounds, put my diabetes in remission and lke you can play with my kid without having to take rest breaks or worry about whether or not i'll be able to get off the floor. I fling him in the air and play soccer with him and race him across the playground now. This new part of me is so... FREE i think is the best word. No needles, no sweating with mild extertion, RUNNING! it's just wow... and like you i'd do it again in a heartbeat
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future
I would not change a thing and I would do the surgery every month if I had to! This has been the best thing that ever happened to me! I can sit on the floor and play with my kids, jump on the trampoline with the kids...everything is possible now!
How about everyone else?
Did you ever break your plateau? how are you progressing now?
I was taught that if you increase your calories 200-300 for 2-3 days then go back to your more restricted diet, this can help bust a plateau.
I'm also an avid exerciser, I go to curves 5 days a week, do wii games like sports, fit or just dance, gotta keep moving and make your surery work for you :)
i really hope this finds you well and happy :) again, sorry i never got back to you...
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future
are you pleased with your progress?
are you happy with your decision?
7/18/10: 211lbs, 10/16/10: 174 lbs, 1/21/11: 146 lbs, 4/20/11: 131 lbs. Insulin FREE since 7/2010, "normal" BMI since 12/2010. I'm 31, 5'5", happily married, with a fabulous 3 year old boy, and hope to add to our family in the near future
mvandenburgh · 0 replies · 743 views