Recent Posts
Topic: gained weight
I've gained 7 lbs. I had a burst of weight loss - 8 lbs. And then here I am. 7 lbs. came back.
I've been stressed to the max with trying to graduate and starting a new job. I haven't been exercising or eating right or taking my vitamins and meds correctly. I'm low on protein. I even missed my appointment with my surgeon. (He's 3 hours away and I can't miss any work for the first 3 months) I KNOW what the problem is. I'm not kidding myself. I just can't believe it led to 7 lbs back in a matter of 2 weeks time. UGH! Graduation is tomorrow. I'm trying not to get down on myself. I'm hoping to start again fresh on Sunday morning.
I've been stressed to the max with trying to graduate and starting a new job. I haven't been exercising or eating right or taking my vitamins and meds correctly. I'm low on protein. I even missed my appointment with my surgeon. (He's 3 hours away and I can't miss any work for the first 3 months) I KNOW what the problem is. I'm not kidding myself. I just can't believe it led to 7 lbs back in a matter of 2 weeks time. UGH! Graduation is tomorrow. I'm trying not to get down on myself. I'm hoping to start again fresh on Sunday morning.
Topic: RE: Carmel Frappe Recipe - yummy
I found my TC hazelnut, little packets in my K-Mart. Walmart probably sells em too.
Topic: RE: Carmel Frappe Recipe - yummy
Sounds delish. I may try it this weekend. I have to find the hazelnut?
Topic: Carmel Frappe Recipe - yummy
I found this recipe on the main message board and have made it already.......yummy!!
8 oz Lactaid milk or any kind you choose
1 scoop of Vanilla Unjury protein powder
1 tsp Tasters Choice Hazelnut Instant Coffeer
1 tbsp of Torani SF Caramel Syrup
Add ice and blend in blender. Top with light whipped topping.
Carmel Frappe
Topic: RE: Sometimes I wish we could all get together somewhere.
That might work. Can anybody get travel deals on cruises???? I've never been on one, but I've heard they have some great deals sometimes. Just a thought . . .
Maybe we should talk ObesityHelp.com into sponsoring a cruise!
Maybe we should talk ObesityHelp.com into sponsoring a cruise!
Topic: RE: OMG Pain
i am over 9 mos now out and had this gas thing this past weekend. thought i would die also. tried everything and finally a good one made it all change. the insides got so sore/the pouch was sore. now today i am having this again. is this a 9 mos out thing??
Topic: RE: Sometimes I wish we could all get together somewhere.
I would love to meet others from this message board as well (from the main one). We should just plan on meeting up wherever they're having their conference that year (I think this year, there are 3 that are planned.) And then we should plan to meet individually.....
Topic: UGH - 200.00
just one more ounce, that's all I want to see on my scales - LOL- It's taken 2 weeks to lose 1 friggin' pound. Oh well, I knew this would happen, but dang, why is it teasin' me :-)