Recent Posts

JEllen
on 7/21/10 11:03 pm - Capital Region, NY
Topic: RE: When I look in the mirror, I see...
OH my dear friend.... I could have written this myself! YOU ARE NOT ALONE.....
what great responses from these two terrific gals!

WE DO DESERVE THIS!  a missed doctor appt and not choosing to eat according to plan does not make us TOTAL FAILURES!!!

It just means we've begun to use food as a reward again... and need to get back on track.  I want to eat like a "NORMAL" person. but a small treat here & there has led to another small treat & another. I don't dump so I've been having tons of watermelon, bing cherries by the bucket load (ok not all at once) some ice cream (small size... but not BABY cone... and a note on this...I really only need to have a BABY size to satisfy me.... once i get past that I don't taste it anymore... so its pointless calories-DUMB)

I've also been hooked on a certain candy bar. they are LIMITED Edition twix that I have to HUNT for. so when i see them I pick up 3 packages telling my self 1 half at a time... but then i eat both pieces.

these are not good behaviors for continued weight maintance let alone continued weight loss. I KNOW THAT! so WHY am I DOING IT?

... we've heard it before... THIS ISN'T BRAIN SURGERY...

Although I'm some where around a SMALL 4-6 to 8-10 depending on the clothes.... I FEEL like i LOOK FAT! perhaps because when naked... i see all that skin... and I try to imagine how I would have looked if I had never gotten MO!!!  well I did get MO... and now I'm in high normal.... and it scares me!

We are not failures.... we just need to get back on track....
Will you join me in our effort to get to goal? if you wish we could become ACCOUNTABILITY Partners... PM me....

WE WILL MAKE IT! 
besides WE ARE ALREADY WINNERS!

Just think how much healthier we are THIS YEAR!!!! 
JEllen
on 7/21/10 10:48 pm - Capital Region, NY
IRAYD8U
on 7/21/10 3:05 pm - MONTICELLO, MN
Topic: Happy Anniversary my 21st peeps! & the rest!
So here we are one year post op......Our lives have changed dramatically over the last year.  Some have had struggles along the way with complications while some have had smooth sailing to this point.  We have all probably compared our success to that of others as well as shared momentary lapses in judgement. 
One thing I know is that I would never take back my decision to have surgery.  I will no longer hold myself to the standards others expect of me.  I will work my tool in a way that suits my life.  I will accept that I have made some poor choices over this last year and I will look back and learn from whatever consequences I've had from them.  I will accept that I will never be perfect in the decisions I make but I will do my best to ensure I remain happy and positive about my outcome. 

This fight will never be over......I cannot do this alone and will not do it alone because this is a battle I can never win if I rely solely on myself. 
I thank all of you for sharing your experiences with me over this last year.  Without it I don't think I could have been as successful as I have.  Nor be so accepting of the fact that we ALL struggle to reach our goals.......It's that struggle that makes us appreciate obtaining those goals!
                    HEATHER
               Join us on the Lightweights Board
 Ask me about our Facebook Chat Group: OH WLS-Lightweights
  36 years old
5'7"   HW 256 / SW 240 / CW 145 / GW 140
IRAYD8U
on 7/21/10 2:49 pm - MONTICELLO, MN
Topic: RE: When I look in the mirror, I see...
Oh honey I wish you could see that this fight isn't over!  We will be taking on this challenge forever!  This surgery was a stepping stone of sorts.  It allowed us to take a sort of short cut past many of those breaking points we have all hit for so long that we let defeat us before we really got started.  

You have all the information and the tools to make this continue to work for you.  I would start with seeing your psych doc again it sounds like you have some demons you need to deal with before you will be able to accept that you ARE capable of making this work for you. 

You should also see your Surgeon, nutritionist and excersice specialist if they offer it.  Many of the surgeons out there realize that most of thier patients didn't just become obese over night and many of them will still struggle for the rest of thier lives and they provide services to help post opers get back on track when they start to slide back into old habits. 

I have been extremely lucky and have had no complications and have lost almost all the weight I've wanted to.  However, I havn't worked out since the snow fell last year, and I eat all kinds of crap like funyunns(sp****cream, and candybars.........I havn't really lost anything for the last 4 months and I know what I have to do if I want to continue to lose.......I'm just choosing not to.....I will see my surgeon for the first time in 11 months next Wed. and have my weigh in with labs, and body mass analysis done......they will find I have little to no muscle mass and my labs will be way out of wack because I havn't been taking my supplements either.....You are not alone Huggs......we ALL make the wrong decisions.....we just have to get to a point where we start to choose to make the right ones.......
                    HEATHER
               Join us on the Lightweights Board
 Ask me about our Facebook Chat Group: OH WLS-Lightweights
  36 years old
5'7"   HW 256 / SW 240 / CW 145 / GW 140
ChiSue
on 7/21/10 10:09 am - Chicago, IL
RNY on 07/13/09 with
Topic: RE: When I look in the mirror, I see...
I just checked out your profile, and I don't see a fat girl - I see someone who from Mar '09 to Mar '10 looks like she lost about 10 years and is glowing with health! :) 

You hit the nail on the head with "I'm not thin and don't think I ever will be" and "I don't think I deserve this" ...  Maybe you won't ever be "thin", but you are already much healthier than you were a year ago, and if you don't feel like you deserve to be healthy then it's time to work that out, hopefully with a professional!  Try to remember that you had the surgery because deep down inside you DO believe you deserve this, and you've done an amazing job so far of working toward that!  We all have our bad days/weeks/periods where we don't live up to the model post-op standard, but instead of letting that completely derail you, just let it go and decide to change what you can when you can! 

Could you be more consistent? Sure... Could you be making better choices?  Yep... so those are great first steps to getting back down to the basics and on track.  I think the fact that you posted is a smart first step - you can be sure that you're speaking for many of us who are struggling with the same feelings and challenges!  I was feeling pretty down on myself a few months ago and went back for a couple of appointments with the psychologist who did my psych eval before surgery ... I discovered much to my surprise that I somehow had it in my head that I wasn't a "success" if I hadn't lost everything by my 1 year surgiversary!  Who told me that? Um, no one - just that little voice inside!  Quite to the contrary - at my 1 year checkup my surgeon told me that even if I didn't lose another pound I'm considered a success, and he's right!

You've had such a positive attitude throughout this year that I really hope you're just having a rough patch!  I'm sure those two gorgeous girls are loving having a mom with more energy - and here's a chance to show them how to keep going when it gets rough!

I'm one of the July'ers who has been with y'all throughout this journey every day, but never felt compelled to post - until now!  We really are all in this together and I hope that you remember you're not alone!

Good luck!


 
Laura_Illinois
on 7/20/10 9:43 pm - Morris, IL
Topic: RE: Ladies, Let's Talk About Bras!
That makes sense. Nordstrom's has great bra measurers (whatever you call them). lol

If life knocks you down 7 times, get up 8!Laura_Illinois

                                        
Laura_Illinois
on 7/20/10 9:42 pm - Morris, IL
(deactivated member)
on 7/20/10 4:11 pm
Topic: When I look in the mirror, I see...

a fat girl...

I am not thin.  I haven't lost as much as I think I should have and I'm the only one to blame.  I started out way heavy so I never really had high expectations of being at a healthy weight.  I've never been thin and I couldn't even imagine ever being that way.

And now, a year later, I'm still not thin and in my heart, I don't think I ever will be.  Just being honest...I try to put on a happy face, but nothing happy is happening here.

Why I'm to blame...I have gotten back into bad habits.  I feel I overeat at almost every meal.  I snack between meals and not always on the healthy options.  I'm not getting all my water in or my vitamins all the time.  My exercise routine is pretty much non-existant.   I'm just totally screwing up this gift I've been given. 

Sorry to be such a downer.  We should be celebrating our anniversaries, but I was just majorly disappointed on my day.

If we want to get down to the nitty gritty of it, I don't think I deserve this and I think I've sabotaged myself. 

Oh gosh, I just remembered that I missed my 1 year appt with my doctor and I haven't rescheduled yet.  There's just another X on my record.

Total screw-up here...

Just to clarify, I'm not looking for sympathy...maybe inspiration and advice.

(deactivated member)
on 7/20/10 3:54 pm
Topic: RE: Im representing JULYER"S
Congrats Lisa!!!  You crack me up!  I can't wait to get my issue of OH mag with this in it.  So proud of you!

So how did the move go?
georgiapeachinla
on 7/20/10 2:21 pm
Topic: RE: Happy Surgiversary
WOOW.. you are an AWESOME WOMEN.. I SOOO HAPPY BECAUSE JULYERS HAVE DONE A TRAFFIC JOB.. HAPPY Anniversary to you TOO!!
"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
Most Active
Recent Topics
Hello 2009ers!!!!
saletiajohnson · 2 replies · 879 views
weight gain
sexyshoediva · 3 replies · 742 views
Still trucking along
babyface12 · 1 replies · 999 views
2013 Update
2_be_me_again · 1 replies · 1081 views
4 Years!
saletiajohnson · 2 replies · 1122 views
×