Recent Posts
Topic: RE: When I look in the mirror, I see...
You are so right! The fight is not over! We will be fighting this battle for the rest of our lives.
I am making an appt with my doctor and while there I am going to request sessions with the therapist and nutritionist.
Thank you so much!
I am making an appt with my doctor and while there I am going to request sessions with the therapist and nutritionist.
Thank you so much!
Topic: RE: When I look in the mirror, I see...
Thank you ChiSue!!! You gave me a lot to think about and I'm so happy you posted. I wi**** was for a happier reason, but nevertheless, you're gonna have to post more now!
I think I was putting off my dr. appt because I was ashamed, but you made me realize that I'm a success. I've lost a lot of weight, not a total failure. So I'm calling in the morning to my PCP and my surgeon to make appts. Heck, I might as well call the gyn and make an appt too!
Thanks again. I was at a low point the other day and thanks for pulling me up!
I think I was putting off my dr. appt because I was ashamed, but you made me realize that I'm a success. I've lost a lot of weight, not a total failure. So I'm calling in the morning to my PCP and my surgeon to make appts. Heck, I might as well call the gyn and make an appt too!
Thanks again. I was at a low point the other day and thanks for pulling me up!
Topic: RE: Happy Anniversary my 21st peeps! & the rest!
Ah update that tracker! I've made a promise to myself I will update monthly so I am able to see that what I think of as failures are normal ups and downs! I've found that hiding that number when in goes in the wrong direction makes it easier to sit back and do nothing about it.
HEATHER
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: a couple of days late
But I am one year out...and a couple days! Feeling great, still losing pretty steadily and could not be happier than I am right now! wow this journey has had its ups and downs but I am so thankful that I made this decision. I am going to post before and after side by sides in my pics now so check them out!
Topic: RE: Happy 1 year out my fellow July 14'ers!
Ok- another 14th chiming in:) I am officially down 90-100 lbs. I currently am struggling with the same 5 lbs. I am at 130-135 on any given day. I have THREE bikinis and I wear them proud! If you don't want to look at saggy skin don't look- but I think I look GREAT! I am very proud of ALL of us! We have all worked hard and it has paid off. Congrats folks!
Topic: RE: When I look in the mirror, I see...
Oh Sweetie! BREATHE! You are not alone in this journey. I wish I could reach over the internet and give you a big hug. I have a lady in my office who had surgery in March and she now weighs less than I do. I remind myself I outweighed her by 50 or more pounds, but I am always comparing myself to her!
I'm not where I wanted to be a year out either. I've even changed my goal. I'm not getting much exercise, but when I look back at my health...when I compare picture to picture...I'D DO IT ALL OVER AGAIN! I hope you save a pair of pants from the beginning...get them back out! You look so wonderful! I've never been thin either..don't know what that even is, but I'm the same size or smaller than I was when I graduated from high school and have never been this small since I was married! I'm 5'4"....rounded up, so I am vertically challenged.
We are all individuals. We all had different issues going into this. We all have different bodies, different results, different ages (some of us don't bounce back as fast...or at all). We can't fall in the trap of comparing ourselves or our results to others.
I'm not telling you that what you are doing is ok, but I'm telling you that you are still OK. I think all of us have gotten comfortable with our new selfs. It is much easier to pick back up some of those bad habits. Just think how long we had them!
You still have a wonderful tool. You can still use it. Start back with the basics when you are ready. We are here for you! Journal your food.
Hang in there sweetie and don't give up. Let me know if I can help.
HUGS!
I'm not where I wanted to be a year out either. I've even changed my goal. I'm not getting much exercise, but when I look back at my health...when I compare picture to picture...I'D DO IT ALL OVER AGAIN! I hope you save a pair of pants from the beginning...get them back out! You look so wonderful! I've never been thin either..don't know what that even is, but I'm the same size or smaller than I was when I graduated from high school and have never been this small since I was married! I'm 5'4"....rounded up, so I am vertically challenged.
We are all individuals. We all had different issues going into this. We all have different bodies, different results, different ages (some of us don't bounce back as fast...or at all). We can't fall in the trap of comparing ourselves or our results to others.
I'm not telling you that what you are doing is ok, but I'm telling you that you are still OK. I think all of us have gotten comfortable with our new selfs. It is much easier to pick back up some of those bad habits. Just think how long we had them!
You still have a wonderful tool. You can still use it. Start back with the basics when you are ready. We are here for you! Journal your food.
Hang in there sweetie and don't give up. Let me know if I can help.
HUGS!
Topic: RE: Im representing JULYER"S
That is so cool Lisa. You do have a funny way with words and oh so descriptive. Rock on girl.
Topic: WOW!! I just realized
that I had my surgery exactly 1 year ago today!! I can't believe I almost forgot :-)
134 lbs since then. Wow, it's amazing for me.
134 lbs since then. Wow, it's amazing for me.