Recent Posts
Topic: RE: CRAZY LOOKS
I love it!!!!..LOL... Congrats on the weight loss!!!! Some people are just ignorant about the surgery and love it when I prove them wrong in any way! 
Topic: CRAZY LOOKS
We'll yesterday day we had a board meeting at work.. this was the first day that I have seen all of my fellow co-workers in over three months.. since surgery.. well anyways.. I was late do to the 60 fwy traffic.. I open the board room office and BAM.. the whole meeting stop... everybody was like.. HI LISA... they couldn't even watch the WEB MEETING because they kept looking crazy at me.. LOL.. I must have been ONE Fat A....S!! LOL!!..so after the meeting we went out lunch.. one of my CO-Workers was like "You look real good.. how much have you loss what do you weight?"... I just smiled and said... "OOH Just about 113lbs 260 something " .. HE BURNED HIS LIP ON HIS SOUP!!. LOL... I even had one co-worker who think they are an expert on GASTRIC and never had surgery say
.."OOH yeah you don't need to work out.". I politely told her that she was incorrect.. I work out 3 to 4 times per week plus weight training and that I'm losing FAST BECAUSE I'M WORKING MY TOOL!! BUT IT MAKES YOU FEEL GOOD .. HAVING A SKINNY MINNIE HATING ON YOU..
.."OOH yeah you don't need to work out.". I politely told her that she was incorrect.. I work out 3 to 4 times per week plus weight training and that I'm losing FAST BECAUSE I'M WORKING MY TOOL!! BUT IT MAKES YOU FEEL GOOD .. HAVING A SKINNY MINNIE HATING ON YOU.. 
Lisa 
Topic: RE: do you dump?
thanks for all the info! i really appreciate the input even if i did ask a TMI question lol!
yeah i dont want to test the waters too much but sometimes...
i really think i should up my calories more in the day... but i feel like if im drinking all im supposed to, when do i have time to fit MORE food in?!?!
so i know some people are anti the wii fit (personally, im a huge fan!) i ran a 20 minute free run last night, then topped it off with 10 minutes of yoga and strength exercises. felt really good, and somehow gained a lb. i dont get it! lol
jill
yeah i dont want to test the waters too much but sometimes...
i really think i should up my calories more in the day... but i feel like if im drinking all im supposed to, when do i have time to fit MORE food in?!?!
so i know some people are anti the wii fit (personally, im a huge fan!) i ran a 20 minute free run last night, then topped it off with 10 minutes of yoga and strength exercises. felt really good, and somehow gained a lb. i dont get it! lol
jill
Topic: OH 2009 JULYERS TEAM! Invite
HEATHER
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
We have 8 members so far! I'd love to have more of you join us! OH 2009 JULYERS
I would also like to extend a WARM WELCOME to the following members:
POOHKINPIGLET
MITCHELLKA
MCCARROLL1230
DAHUGGS
PGILL03
KRISTEMITCHELL
COLLINSNE
I look forward to watching you all drop into the teams "leader board" as you post your exercise!
Our current leader is DAHUGGS with 199 points so far this month!
Heather
I would also like to extend a WARM WELCOME to the following members:
POOHKINPIGLET
MITCHELLKA
MCCARROLL1230
DAHUGGS
PGILL03
KRISTEMITCHELL
COLLINSNE
I look forward to watching you all drop into the teams "leader board" as you post your exercise!
Our current leader is DAHUGGS with 199 points so far this month!
Heather
HEATHERJoin us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: RE: do you dump?
I had one episode like that early out, but nothing since. I really don't test the waters. I do enjoy 4-5 M&Ms pretty regularly, but other than a small bite here and there, I don't eat sweets. The episode I did have sucked so bad, I really want to avoid it. As far as working out, I find that when I workout my weight loss stalls. I am much more active than I have been. I walk my son to and from school. I take the stairs. I play with my kids more. But as far as a structured work out, yeah no...
Topic: RE: Must be a picture day. Uploaded my 3 month post op
No secrets here. I get in my water and protein. I am more active than I was, but I am hardly exercising. I find when I do, I don't lose as quickly. When the weight loss starts to slow then I'll kick it into gear. I'm going to join a local gym soon and try to get in 3 days a week. It's hard to be motivated to work out when I am losing so quickly just based on diet.
Topic: RE: Must be a picture day. Uploaded my 3 month post op
Congratulations, I'm really impressed with your photos. You did a great job taking the photos too. It's a great example of what a difference this surgery has made in our lives.
What is your secret? Are you exercising? What type of exercises do you do?
I'm trying to get motivated to join a YMCA or healthclub. It's already getting pretty cold outside here in Northern Illinois.
Congratulations, I'm really impressed with your photos. You did a great job taking the photos too. It's a great example of what a difference this surgery has made in our lives.What is your secret? Are you exercising? What type of exercises do you do?
I'm trying to get motivated to join a YMCA or healthclub. It's already getting pretty cold outside here in Northern Illinois.
If life knocks you down 7 times, get up 8!
Laura_Illinois
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