Recent Posts
Topic: RE: daily protein?
YUMMY soy vanilla drink 8 oz 15 grams...
Grand ma's salomon patties 1 med. patty 20 grams
barilla whole wheat pasta with meat sauce 25 grams 3 ozs
egg delight one medium egg scrambled, or boiled mixed so cottage cheese.. 30 grams ( sounds yucky but tastes pretty darn good)
chili 30 gram for every 3 to 4ozs
UMMM the list goes on.. also check out you tube.. there's this lady that lost over 200 pounds anyways.. she cooks and has som preety good different recipes but I just put a littlle twist on them.. www.pouchfriendly.com or just type in pouchfriendly in youtube, and also EGGFACE has good stuff to cook.. like a lot.. got to go because it's lunch time BABY!!
Grand ma's salomon patties 1 med. patty 20 grams
barilla whole wheat pasta with meat sauce 25 grams 3 ozs
egg delight one medium egg scrambled, or boiled mixed so cottage cheese.. 30 grams ( sounds yucky but tastes pretty darn good)
chili 30 gram for every 3 to 4ozs
UMMM the list goes on.. also check out you tube.. there's this lady that lost over 200 pounds anyways.. she cooks and has som preety good different recipes but I just put a littlle twist on them.. www.pouchfriendly.com or just type in pouchfriendly in youtube, and also EGGFACE has good stuff to cook.. like a lot.. got to go because it's lunch time BABY!!
Lisa 
Topic: RE: Sinfully delicious protein shake - oh this is so yummy
I'm gonna try this out this weekend...
Topic: RE: I got my hair cut!
LOL... you got my side hurting!!
YOU need to post that new cut of yours!!
YOU need to post that new cut of yours!! 
Topic: RE: I got my hair cut!
WOooo hottie alert! I love the new look Ms Kristie! I LOVE MY WIGS - so I haven't really seen the hair lost underneath it. LOL
AT GOAL in 336 days...!
SW / CW / GW
299 /174.5/ 175
6' tall - size 10
SW / CW / GW
299 /174.5/ 175
6' tall - size 10
Topic: RE: 100 lbs gone!
Woo-Hoo! That is amazing! And don't discount the 41 pounds you lost pre-op. I did that too and then I realized that I still lost the weight. Lots of people can't/don't lose that amount of weight! Welcome to the 100+ club! Also, I love your new avatar! The life jacket one was funny but it is so nice to see your pretty face! Keep up the great work!
Topic: RE: I got my hair cut!
I bought the Nioxin set with the shampoo, conditioner and scalp treatment. I figure there is no harm in trying. But from what I have read, this is just a natural reaction to shocking our systems like we have and there is really nothing that can be done to stop it. We just have to wait or it to grow back. But I use the shampoo because it makes me feel like I am doing something. Cutting it did seem to help with the being covered in hair issue and I feel oh so sassy. Help too that I am down to 227! I'm feeling pretty hot these days!
Topic: RE: I got my hair cut!
That's awesome! Isn't it amazing discovering this new body of ours?? Keep up the great work!
Topic: RE: I got my hair cut!
FITS YOU..
I having mine cut again Saturaday.. my hair is falling out pretty bad.. But the rest I will fill in with a BE-WEAVEABLE
.. I will POST a PIC UP after it's get done!!
I having mine cut again Saturaday.. my hair is falling out pretty bad.. But the rest I will fill in with a BE-WEAVEABLE
.. I will POST a PIC UP after it's get done!! Most Active
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