Recent Posts
Topic: Hello TWOTERVILLE!!!
Finally I am out of the 300s! I want to thank eveyone for supporting me and keeping me in your prayers. This goal is something I have been focusing on for a month. NOW I have accomplished it. I just want to CHERISHED this moment because I do not know when the last time I weighed under 300s. I am 15lbs away from being 100lbs down from my highest. Posted new pictures of me also. I am really trying to achieved that goal by the end of November. Please wish me luck and I will be on more often!!! I also joined "Dance your pounds off" class this week and it has helped big time!!
Topic: RE: SABRINA8888
Thanks everyone for your thoughts and prayers. I have been away for a while concentrating on my nutrients. I will make sure to be on more often.
Topic: RE: 3 mo post op...my thoughts!
Gena I will definitely post that! You are doing so good yourself! The only downside to having this surgery is having to take MORE pills than I used to....LOL
HEATHER
Join us on the Lightweights Board
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36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: RE: 3 mo post op...my thoughts!
Lisa we are all doing such a great job!
HEATHER
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: RE: 3 mo post op...my thoughts!
Thanks, nice avitar BTW!
HEATHER
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: RE: 3 mo post op...my thoughts!
Dang right girl! IT'S ON!
HEATHER
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: RE: 3 mo post op...my thoughts!
Thanks Brandi! You're not doing so badly yourself!
HEATHER
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Topic: RE: GUESS WHAT !!
Lisa, I'm proud of you for standing your ground. I've seen a few other "testy" type posts on the message boards. I felt like she is/was a "right-fighter" and you were simply stating something which you viewed as a probable situation. My thinking is that if we are too rigid, we may fail and I believe some some people's rigidity will eventually burn out on them. I mean, kudos to them if they're able to maintain this "will" forever, but I know that it's a lifestyle change as you know too. I guess I just don't understand how some people can be so adamant and judge others. I couldn't agree more with you that the younger you are, the easier it is to lose weight. That's always been true. I don't know what she's smokin', but she needs to pass that puppy along ;-) lol
Topic: ARM TONING....HELP!!
My arms are as flabby as the neck on a turkey!!....
Has anyone discovered any good toning exercises to get these arms under control. I already know...once the skin is stretched...it's stretched....
but seriously...there's gotta be a way to tone some of this!! I am doing some arm exercises with 2.5 lbs weights on each arm. I just purchased actual arm weights that you velcro on, so I'm going to start doing more with those too.
I seem to be dripping the weight off below the waist in my legs, thighs and feet...but above the waist -- NOT SO MUCH!
Come on....tell me something good!
What's working FOR YOU fellow July'ers??
Has anyone discovered any good toning exercises to get these arms under control. I already know...once the skin is stretched...it's stretched....
but seriously...there's gotta be a way to tone some of this!! I am doing some arm exercises with 2.5 lbs weights on each arm. I just purchased actual arm weights that you velcro on, so I'm going to start doing more with those too.
I seem to be dripping the weight off below the waist in my legs, thighs and feet...but above the waist -- NOT SO MUCH!
Come on....tell me something good!
What's working FOR YOU fellow July'ers??
Topic: RE: 3 months out yesterday
:-) You're doing great. Dang, I wish I had a husband to heat up the bedroom with.. Oh well, maybe some day my prince will come in. For now, I must work on me. Yesterday (the 22nd) was my 3 month anniversary too, so we're all kind of runnin' neck and neck. I was actually born in July (for real) so having this happen in July is kinda cool too. :-)