WAY TO GO!  You are doing amazing thus far.  Keep up the great work! 

OOH Ms. Gena..
They are a hot mess aren't they!!...
It's real hard to tone them when your dropping weight fast... but this would have been the same scenario if you did weigh****chers.. or any other weight-loss program.. I mean I look smaller in the waist, hips, and chest... THEN BAM... JIGGLE JIGGLE!! UGH!! I think what my trainer has help me with lessen the blow of the jiggle... so I bought what he told me.. 10, 20, 40 arm weight reps... I got them on line at Wal-Mart for only 29.00 dollars not too bad.. I can forward you the poster of the correct way to do arm curls.. I think it helps a little.. but then again when I get to my goal weight I might look into getting my arms done..my insurance will pay 40 percent if a must have..

Your right..

It is just sad to see that on this site.. some people give such narrow minded responses.. because that last time I checked we all are on this site because UHH WE WERE TOO FAT AND CHANGE OUR LIFESTYLE.. 
THANKS KRISTIE...  I guess that's why I LUV JULY BOARD BECAUSE  YOU GUYS ARE AWESOME!!

LOL!! and KUDO's to JULY ... I hate when people make themselves an expert especially when you don't have MD behind your name!!

My arms are a mess.  I don't think there's really anything saving them.  Even if I do toning exercises all you'll see is the defined arm and then a hanging pendulum of skin (and for now fat).  My PCP told me to do reverse pushups using a bench or a chair to help.   You just make like you're going to sit on the bench and put your arms down on the bench and lower yourself up and down using your arms.