Recent Posts

bryden1401
on 10/30/09 10:11 am
Topic: RE: OMG OMG
I like my WLS because...
I finally weight less than my hubby.
I can now wear my wedding rings again which belonged to my hubbys grandmother they are now 76 years old my plain band is to big now lol.
I am getting closer to wearing the "normal" people clothes lol.
My joints don't hurt anymore and i can keep up with my kids better.
Consult weight 329
surgery weight 318
current weight 177
goal 165


        
Sabrenia8888
on 10/30/09 9:30 am - Orlando, FL
Topic: RE: Getting a little chilly
Sounds yummy!!

I feel warm already!!!
Ms. Exquisite
"Obstacles are what we see when we take our eyes off the goal"  
Sabrenia8888
on 10/30/09 9:28 am - Orlando, FL
Topic: RE: OMG OMG
WOW thanks for the advice. I really need to try this as well.

CONGRATS on your weight loss!
Ms. Exquisite
"Obstacles are what we see when we take our eyes off the goal"  
georgiapeachinla
on 10/30/09 7:55 am, edited 10/30/09 8:03 am
Topic: Getting a little chilly
Hey everyone before I sign off for the weekend.. I thought i would forward this hot protein drink..
For some locations it's either cold or it's getting there.. so I'm sending you a recipe that I used off of  www.bariactriceating.com.. this drink is warm and luscious I drink this on my way to work I have grown quite attach to this protein shake.. LOL.. you can use with most protein drinks.. ENJOY!!
 

Print This Recipe


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1 1/2 cups chocolate protein shake (made with powder and water)
2 tablespoons sugar free
Artista Amaretto syrup - or to taste
2 tablespoons
Monin SF Dark chocolate Syrup or 2 teaspoons unsweetened cocoa powder
1 teaspoon instant coffee crystals, optional
Dash of cinnamon

Pulse in a blender or food processor until smooth.
Garnish with a sprinkle of cinnamon. Wonderful hot
!

 



"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
bryden1401
on 10/30/09 6:36 am
Topic: RE: OMG OMG
Thanks I have been getting in more protein and water and i think that might be what kicked it back in gear.  I was told by my nut to up my protein and calories and it would help so i did it and it helped.
Consult weight 329
surgery weight 318
current weight 177
goal 165


        
luanne711
on 10/30/09 5:31 am - Bradford, PA
Topic: RE: OMG OMG
congratulations Bryden - have you been doing anything different over the last couple of days?  I always am curious to know if people drank more protein shakes than they had been doing or were better about getting more water in......It's interesting to wonder what moves us from our stalls. I've read all over the place that increasing calories and keeping the fluids up all helps....

Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342 
                              
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.                   
Emilie J.
on 10/30/09 4:32 am
Topic: RE: Julyer's I need updates!
Hi :) I mostly lurk here as well.

I'm down 62 lbs, I have lost weight kind of spazz like. 1 lb in 2 weeks. 12 lbs in 1 week. I need to cut down on the carbs, and work routine exercise into my day.

I guess the most drastic thing that has changed is that I actually feel smaller. My fingers, my arms, legs, I'm more flexible, I have more energy, I can do stairs without getting winded etc...

If I eat fried food, pasta, or white bread, I am in for some diarrhea the next day. Other than that no food intolerances. Things taste really different to me now, and I crave things I never did before, so that's been weird.

How about YOU :)
Emilie, mom, wife, Nurse........superhero
It's about the Wow's!   
jdr1208
on 10/30/09 3:00 am - Worcester, MA
Topic: RE: OMG OMG
thats so awesome!!! congratulations!
bryden1401
on 10/30/09 12:35 am
Topic: OMG OMG
Holy crap my stall is finally over i was stuck at 252 for 2 weeks or so and this morning i weigh in at  248 means i have lost a total of 81 lbs since starting my journey. WOW.  So i am not complaining.I hope i can loose 20 more punds by christmas making it 100lb gone before the end of the year!
Consult weight 329
surgery weight 318
current weight 177
goal 165


        
luanne711
on 10/29/09 2:26 pm - Bradford, PA
Topic: RE: OT - are you dressing up for Halloween?
most definitely lol
Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342 
                              
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.                   
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