Recent Posts

Kari M.
on 11/3/09 3:20 am
Topic: RE: Biotin
I wasn't sure what to take...but thanks for the info. I go for my 3 month follow up on Thursday, so I'll ask about the amount I should start taking.
              
Gdub
on 11/3/09 1:41 am - Winston-Salem, NC
Topic: RE: 50 lbs lost FINALLY!
Congradulations & great job!
I've been eating crackers. Starting to get more protein & fluids in though. I just love the carbs, but much better that I used to do!
Gdub
on 11/3/09 1:23 am - Winston-Salem, NC
georgiapeachinla
on 11/3/09 12:58 am
Topic: RE: Candy is the debil

If you give me the address I will forward it to you.. I ate 3 starburst...after fussing at my daughter who already has three fillings!! Now how can I fuss at her & I'm hitting few of them, IT SOME EVIl STUFF.. JUST SPEAKS TO YOU, LIKE "OOH JUST ONE BITE.. LOL!!"

"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
georgiapeachinla
on 11/3/09 12:55 am
Topic: RE: Biotin
I take Biotin from GMC (women's hair &nail) 1000 MCG, daily I believe it works.. because I haven't seen as many hair follicles falling out my head.. LOL.. My doc said at least 1000 MCG a day.. I hope he's right and it starts growning back in 3 months!!
"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
(deactivated member)
on 11/3/09 12:34 am
Topic: Biotin
Who takes Biotin?  How much do you take?

My hair is shedding everywhere so last weekend I purchased a bottle of Biotin from Target.  I'm just taking one a day right now that has 1000mcg.  What do you take?

georgiapeachinla
on 11/2/09 10:06 pm
Topic: RE: The Stall is Over!!!
We'll my job I walk, climb flights of stairs,  run around warehouses tagging product, and walk blocks... WHOOO tired already!! LOL  I try to walk two miles everyday, then 3 times a week exercise!! But when I'm in a stall I still do not lose any weight.. no matter how much I walk, climb, and be outta breath LOL!!... YOU DOING WE"LL your self... Mrs. Illinois!!
"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
JulieTX
on 11/2/09 8:00 pm - Whitehouse, TX
Topic: RE: Half Way!
I lost 30 pounds pre op.  I had to do the 6 month program.  I am a slower loser than most...slow pre op and slow post op.  I  want to be in Onederland by the new year!
Julie
   
   
       
KristeMitchell
on 11/2/09 1:08 pm
Topic: RE: Candy is the debil
A dentist in our town is offering $1 for every pound of candy and then he is shipping it all to the troops in Iraq.  Pretty cool!

 
                  
Laura_Illinois
on 11/2/09 12:36 pm - Morris, IL
Topic: RE: The Stall is Over!!!
I know exactly how you feel. That's why I don't weigh myself that often. Congratulations on beating the stall!

If life knocks you down 7 times, get up 8!Laura_Illinois

                                        
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