Recent Posts
Topic: Shut Up!!! That dress is what size?
I am a High School Choir Director. Tonight I'm taking students to the opera. They are so excited. We live in a majorly small town and none of these kids have been to this type of performance before. So we are all dressing up! Of course, I have nothing in my closet that I felt was opera-appropriate that fits anymore so EXCUSE TO GO SHOPPING!!!
Catherine's has been the only place I go shopping for years and years now. I have mostly sat in the 3x-4x size range. So I found a few things, not sure what size so I brought in a 3x, 2x and 1x. Tried on the 3x...too big. Tried on the 2x...it fit, a little big but not overly so. Tried on the 1x...didn't really think it would fit, but tried it on anyway. IT FIT!!!
I about near danced a jig in the dressing room. So many emotions came over me. I thought about crying, but I was too happy to even muster up tears. I called my aunt who has been my mom since mine passed away. LOL she told me that she wears a 1x and to save it for her after I can't wear it anymore.
Catherine's has been the only place I go shopping for years and years now. I have mostly sat in the 3x-4x size range. So I found a few things, not sure what size so I brought in a 3x, 2x and 1x. Tried on the 3x...too big. Tried on the 2x...it fit, a little big but not overly so. Tried on the 1x...didn't really think it would fit, but tried it on anyway. IT FIT!!!
I about near danced a jig in the dressing room. So many emotions came over me. I thought about crying, but I was too happy to even muster up tears. I called my aunt who has been my mom since mine passed away. LOL she told me that she wears a 1x and to save it for her after I can't wear it anymore.
Topic: RE: 4 months out and needing to talk
I do feel you Kristie..
I get what I call the alter EGO" THE FAT GIRL THAT STILL TRIES TO STILL INVADE MY BODY", tell me things like ooh just go back to your old ways!! This surgery doesn't work, stop working out.!! But you know what it takes time for change in you mind and spirit.. I think we can still eat somethings from a fast food restaurant, just limit amounts and in moderation, we have work real hard.. and make a FREAKING TEMPLE OUT OF MUD ISN'T EASY!!.. Sometimes the new lifestyle makes me feel nervous like I will not complete this journey at all, and just feel scared of success, because I have told myself so long that I was not worth it!! But you know what Kristie we are totally worth it!! It is so awesome we have a support team here on OH!!
Congrats & KEEP UP THE AWESOME JOB!!
I get what I call the alter EGO" THE FAT GIRL THAT STILL TRIES TO STILL INVADE MY BODY", tell me things like ooh just go back to your old ways!! This surgery doesn't work, stop working out.!! But you know what it takes time for change in you mind and spirit.. I think we can still eat somethings from a fast food restaurant, just limit amounts and in moderation, we have work real hard.. and make a FREAKING TEMPLE OUT OF MUD ISN'T EASY!!.. Sometimes the new lifestyle makes me feel nervous like I will not complete this journey at all, and just feel scared of success, because I have told myself so long that I was not worth it!! But you know what Kristie we are totally worth it!! It is so awesome we have a support team here on OH!!
Congrats & KEEP UP THE AWESOME JOB!!
Topic: RE: Just curious....how old are you?
NOW LUANNE..
You are doing AWESOME... It's gonna continue to come off... people with higher BMI's tend to lose weight more rapidly my BMI was close to 60.. But even though age does play some part for me being 32.. know that you are gonna still lose good for up to the first 18 months eveybody bodies is different, one of my girlfriend just had surgery over 1 month and half and has only lose 15 lbs she's 28 but that's still above average.. UUGHH you still have 14 months to go.. and you are only 4 mos. and looking TOO AWESOME for a 48 yr OLD!! Some lose fast first 6 mos. then slow up, then some slow in the first 6 mos and speed up the rest!!
You are doing GOOD LUANNE!!
You are doing AWESOME... It's gonna continue to come off... people with higher BMI's tend to lose weight more rapidly my BMI was close to 60.. But even though age does play some part for me being 32.. know that you are gonna still lose good for up to the first 18 months eveybody bodies is different, one of my girlfriend just had surgery over 1 month and half and has only lose 15 lbs she's 28 but that's still above average.. UUGHH you still have 14 months to go.. and you are only 4 mos. and looking TOO AWESOME for a 48 yr OLD!! Some lose fast first 6 mos. then slow up, then some slow in the first 6 mos and speed up the rest!!
You are doing GOOD LUANNE!!
Topic: RE: Just curious....how old are you?
Well, i weighed more than you at surgery. I am 27, but I only have lost a bit more wieght then you. I think you have done great ;)
Emilie, mom, wife, Nurse........superhero
It's about the Wow's!
It's about the Wow's!
Topic: Just curious....how old are you?
I get briefly discouraged when I see that others have been losing weight at a much faster pace and then I remind myself that I"m not in my 20's anymore or 30's either and I know that the older you get, the slower you lose the weight and the harder it is to shed the pounds. I"m 48 years old and I think I'm doing pretty good, all things considered, but I sure do wish I could be losing it a little faster, but then again, I havde to remind myself, that I believe that age does make a difference in our progression.
your thoughts? Your age?
your thoughts? Your age?
Topic: RE: 4 months out and needing to talk
Kriste, I understand your fears, but you are doing so wonderfully. You have lost so much weight during this short period of time. And you're right, you should be proud of yourself for choosing healthy foods to graze on. I'm having difficulty with the grazing too, but I'm lke you, I'll grab some almonds or some cottage cheese or a slice of cheese. I think it's ok. I'm sure you had heard in the past that eating 6 small meals is better anyway and I'd like to think that the same rule kind of applies to where we are at now. From the sounds of it, you are doing fabulous!! Keep up the good work girl and keep moving. I wish I could do the every day exercise thing, but it's just not happening for me, BUT I do find that I'm constantly keeping myself busy and not always setting in front of the TV and certainly not munchin' out all the time like I used to.
You're doing just fine. Hang in there kiddo :-)
You're doing just fine. Hang in there kiddo :-)
Topic: 4 months out and needing to talk
Hello friends,
It has been a while since I have posted and I thought I would check in. I am having a rough spell. Physically I am fine. I am losing weight very steadily. I am down to 219 this morning (SW 297 HW 334) and I have been losing 20-25 lbs a month since surgery. I am wearing much smaller clothes and I can actually fit in the normal size clothes at Target and Old Navy. Onederland is in my sights. I am stuggling with staying on protocol and wanting to emotional eat. I haven't been drinking my shakes. I do eat a protein bar everyday and sometimes I put a shake in my morning coffee, but I am not drinking them regularly. When I do track my food, about once or twice a week, I am meeting my protein requirements. I forget to take my vitamins some days and I am really bad about my calcium. I am not planning my meals and have been having to rely on fast foods some days. I haven't worked out in so long. I have no motivation to do so. I am much more active that I have been in my adult life, but I am not doing any kind of "real" exercise. I walk my son to school most mornings (1/2 mile total) and I have been cleaning/organizing, taking the stairs, etc. My kids have been driving me nuts! Our second car broke down and my hubby works nights so I have been stuck inside all night since the time change. I guess I am feeling frazzled and out of control. I want to eat all of the time. I feel a compulsion to do it. I am not eating much, obviously, but I am eating outside of meal times. I'll just open the cupboard and look. I usually end up grabbing some nuts. The other day I was craving veggies. That is the other weird thing. I find myself beating myself up for eating healthy stuff when it is not time to eat. I just feel like I am on a slippery slope and I am so afraid of not succeeding and ending up right back where I started. I feel like I have to be a perfect patient and I am not.
I am just feeling crazy in my brain. I have mild bipolar disorder and I think I am having a "flare up" as I like to call it. When I write all of this down I see that I am not doing bad at all. I must be doing something right because I am losing. My fear is what happens at 12-18 months when the surgery has done the bulk of it's work and it falls completely on me to maintain this weight loss. Right now, my body and the surgery are doing what it is supposed to do. But I feel like I am not holding up my end of the bargain. I was doing so good pre-op and right out of surgery. Now I just feel like I am living life with this tool and not really "working the tool." The other part of me wants to shake myself and say that this is exactly what I wanted. I wanted to learn how to live and eat in a different way and lose weight. I DONT want to stress out over what I am eating but I feel like I SHOULD. I know I need to exercise simply because it is a good health practice. I am sorry I am just rambling. I guess I am just looking for some encouragement and I think I just needed to get this stuff out of my brain. I feel so thankful to have had this surgery and that I am healthy and have had no complications. I feel guilty even complaining about anything because I am so lucky. Thanks for listening.
It has been a while since I have posted and I thought I would check in. I am having a rough spell. Physically I am fine. I am losing weight very steadily. I am down to 219 this morning (SW 297 HW 334) and I have been losing 20-25 lbs a month since surgery. I am wearing much smaller clothes and I can actually fit in the normal size clothes at Target and Old Navy. Onederland is in my sights. I am stuggling with staying on protocol and wanting to emotional eat. I haven't been drinking my shakes. I do eat a protein bar everyday and sometimes I put a shake in my morning coffee, but I am not drinking them regularly. When I do track my food, about once or twice a week, I am meeting my protein requirements. I forget to take my vitamins some days and I am really bad about my calcium. I am not planning my meals and have been having to rely on fast foods some days. I haven't worked out in so long. I have no motivation to do so. I am much more active that I have been in my adult life, but I am not doing any kind of "real" exercise. I walk my son to school most mornings (1/2 mile total) and I have been cleaning/organizing, taking the stairs, etc. My kids have been driving me nuts! Our second car broke down and my hubby works nights so I have been stuck inside all night since the time change. I guess I am feeling frazzled and out of control. I want to eat all of the time. I feel a compulsion to do it. I am not eating much, obviously, but I am eating outside of meal times. I'll just open the cupboard and look. I usually end up grabbing some nuts. The other day I was craving veggies. That is the other weird thing. I find myself beating myself up for eating healthy stuff when it is not time to eat. I just feel like I am on a slippery slope and I am so afraid of not succeeding and ending up right back where I started. I feel like I have to be a perfect patient and I am not.
I am just feeling crazy in my brain. I have mild bipolar disorder and I think I am having a "flare up" as I like to call it. When I write all of this down I see that I am not doing bad at all. I must be doing something right because I am losing. My fear is what happens at 12-18 months when the surgery has done the bulk of it's work and it falls completely on me to maintain this weight loss. Right now, my body and the surgery are doing what it is supposed to do. But I feel like I am not holding up my end of the bargain. I was doing so good pre-op and right out of surgery. Now I just feel like I am living life with this tool and not really "working the tool." The other part of me wants to shake myself and say that this is exactly what I wanted. I wanted to learn how to live and eat in a different way and lose weight. I DONT want to stress out over what I am eating but I feel like I SHOULD. I know I need to exercise simply because it is a good health practice. I am sorry I am just rambling. I guess I am just looking for some encouragement and I think I just needed to get this stuff out of my brain. I feel so thankful to have had this surgery and that I am healthy and have had no complications. I feel guilty even complaining about anything because I am so lucky. Thanks for listening.
Topic: RE: How do you really feel about your success so far?
Thanks for all the responses peeps. I wanted to see how everyone else was compared to how I was feeling. Sometimes I feel pretty damn proud, other times, I am dissappointed in myself. What I KNOW I could do better on, is exercise, and fluids. I could do better on carbs to, but I am working on it. I just need to get my butt in gear and make myself do it. Glad so many people responded. Wait till next year, I wonder what we will be like then!!!!
Emilie, mom, wife, Nurse........superhero
It's about the Wow's!
It's about the Wow's!