Recent Posts
But the bigger picture is the health improvements, which in the end is a goal for all of us - to feel better and get back into life! I have recently gone to the ortho dr about my knee that is doing this locking and poping thing. They did xrays and MRI and I have bone spurs and arthritis (knew that). But he keeps going on and on asking me if I have pain .... and NOW I DON'T! My arthritis no longer bothers me cronically! I am going to physical therapy to learn how to strenghthen my knees and core muscles. I am amazed at what I can do and still walk! Thank you RNY!
I was at DFW (again!) and walked instead of using the moving sidewalks! I look for ways to take a few extra steps.
I got up this morning and used the fitness room in the hotel! Who is this person in the mirror?!
I have so much to be thankful for. I remind myself that I'm a slow loser, but it will come off. My hair will grow back (I can already see some new little hairs). My DS can reach all the way around me and give me a really big bear hug for he first time ever!
I am so thankful!
Hello fellow July'ers!
I'm new to this forum but have enjoyed reading the posts!
I had my surgery July 6th and have lost 69 pounds since.
My only regret is not having done the surgery sooner.
My biggest struggle to date is mentally keeping up with the weight loss. Like many others, I still see a size 22 looking back in the mirror even though I've managed to fit COMFORTABLY into a size 12 gap pant. I can't tell you how many outfits I try on every morning. With my recent weight loss, I feel more eyes on me so I struggle to find the most flattering fit, which is tuff to do with a body that's still changing every day.
I'm only 5'3" and have about 50 pounds to go before hitting goal. I'm losing weight a lot slower than I did a month ago. I'm not sure if I'm in a stall or if it is a divine way of letting my head catch up with the rest of me. Either way, I'm along for the ride. I am committed.
It's about the Wow's!
Which reminds me......I need to go eat lunch and get off of my tush!! Work my jaw muscles lolol