Recent Posts
I haven't done the best I can...I don't exercise regularly and I still fall into my old habits of wasting far too much time online when I should be moving. I'm still taking bites of foods I should stay away from--french fries, chips, fried foods, breads, pasta etc. I haven't tried sugary foods at all though, but those were never my vices anyways. I did this to get active and healthy and while I can move a lot more easier now, I still can't get my head to agree and just do it! I think the weight will come off quicker and stay off longer if I do.
I have zero regrets. This is the best decision I ever made in my life. I only regret that when I didn't go ahead and self-pay and have it done years ago. I saved myself a lot of $ by waiting until I had a job with insurance that paid for it, but I think I cost myself a few years and held myself back personally and professionally because of it.
I'm happy with the amount of weight lost. Of course I want it all off NOW, but the results are enough to make me believe in this surgery and that I won't fail at this. I mean I'm taking bites of white starches and still managing to lose weight. I've sucked at getting my calcium in (although I finally found a calcium that I love) and I don't drink enough or eat enough protein or calories, really. I quit tracking my food because it took too much time and effort, so I have no clue how horribly I'm sabotaging myself. I love how I can point out everything that I'm doing wrong, but I can't seem to stop doing it!
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6
hmmm, pretzels.....I like those
but I also recently discovered Soy Crisps - OMG, they are great......yummm - great for a little crunchy and tasty snack.