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Topic: RE: All I want for Christmas...
I have 12 lbs too! I am hoping for 199 or less christmas morning! Yee-pee!
Topic: RE: Half way there!
GOOD FOR YOU FEELS GOOD DONT IT!!...
I'm not too far behind.. I may even go below what I established as a GOAL... WOOOW!! Some days I just get on and off the scale.. BECAUSE SOMETIMES IT'S JUST HARD TOO BELIEVE..BUT congrats to all JULYERS.. WOOO HOOO!!
I'm not too far behind.. I may even go below what I established as a GOAL... WOOOW!! Some days I just get on and off the scale.. BECAUSE SOMETIMES IT'S JUST HARD TOO BELIEVE..BUT congrats to all JULYERS.. WOOO HOOO!!
Lisa 
Topic: RE: A different kind of onederland
Any excuse to celebrate is a good one, but this is a VERY good one. Hooray for you! Keep workin it!
Topic: A different kind of onederland
High354/consult321/pre-op297.6/post-op310.6/current209.2/goal147
You'll never leave where you are until you decide where you'd rather be.
Today's a big day for me. I got on the scale and I found that I now have less than 100 pounds to goal - 99.4 to be exact. I was hovering around the same weight for 10 days, but I finally broke that little stall. It's gonna be awhile before I hit the true onederland - so I'm gonna celebrate this one! 
Joanna
Joanna
High354/consult321/pre-op297.6/post-op310.6/current209.2/goal147
You'll never leave where you are until you decide where you'd rather be.
Topic: RE: Protein Balls
Here's what I found. http://www.wvweightloss.com/snacking.html
13+ recipes for protein balls! I'm getting inspired.
13+ recipes for protein balls! I'm getting inspired.
Topic: RE: Protein Balls
Where did you see a recipe? I've never heard of these. I'm off to investigate...
Topic: RE: New Wows!
I cross my legs all the time now. Both sides.
I'm wearing a size 16 and I lost another pound this week.
I never think twice about walking anywhere now.
Today I went to the movies and didn't have to take up the arm rests. I just kept my arms to my sides.
Sometimes my butt hurts if I sit on a hard chair. LOL
I'm wearing a size 16 and I lost another pound this week.
I never think twice about walking anywhere now.
Today I went to the movies and didn't have to take up the arm rests. I just kept my arms to my sides.
Sometimes my butt hurts if I sit on a hard chair. LOL
Topic: New Wows!
I can sit and bend over and tie my shoes. Have been doing it for a while and then it hit me...look at you go girl!
I choose to walk instead of taking the moving sidewalk.
Biked a miles in about 8 minutes at therapy and could actually walk away from the bike!
Am loving exercise! It makes me feel good.
I think my hair is growing back.
I am in control of food - it does not control me.
I choose to walk instead of taking the moving sidewalk.
Biked a miles in about 8 minutes at therapy and could actually walk away from the bike!
Am loving exercise! It makes me feel good.
I think my hair is growing back.
I am in control of food - it does not control me.
Julie
Topic: All I want for Christmas...
is ONEDERLAND! 12 pounds to go! actually, probably less...I'm been traveling again and I always swell when I fly and it takes a couple of days to get my fluids back in line, so maybe much sooner! I have not weighed less than 200 since 1989 - 20 year -half my life.
Julie
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