Recent Posts

Sabrenia8888
on 11/21/09 6:17 pm - Orlando, FL
Topic: RE: Wow! and Whoa...moments
These are some excellent WOW/WHOA moments!!!

Excitement for sure!!

I can not wait to be there!!!
Ms. Exquisite
"Obstacles are what we see when we take our eyes off the goal"  
medwards62
on 11/21/09 12:29 pm
Topic: Wow! and Whoa...moments
  I don't always have time to read, and I've never posted much at all.  I lurk on the RNY main board at times, but rarely ever post.  We're all in varying degrees of the four month mark and I was wondering if we're all going through similar experiences; not just with food, but with all the stuff that comes with this life-altering choice we've made.  I thought it might be interesting to share our Wow! moments and our Whoa... moments...

Some of my Wow! moments have been... 

- weighing in under 200 pounds
- buying my first size 14 pants in 15 years
- seeing an old familiar face I thought was lost to me forever
- experiencing peoples' shock at my weight loss.
- crossing both legs comfortably
- not having any part of me touch either side of the bathtub when bathing.
- not having eaten a Dorito product in 4 months
- finding that clothes that don't fit one week are too big in three
- not feeling like the largest person in the room all the time
- not shopping in large sizes anymore

Some of my Whoa...moments...

- experiencing people's shock at my weight loss
- finding that clothes that don't fit one week are too big in three
- going through all of the sizes in my closet and now literally having very little to wear
- sad about not liking food anymore; feeling sick 50% of the time
- worrying that I will never enjoy food again
- worrying that I will enjoy food again
- not exercising consistently
- not taking my vitamins faithfully
- feeling tired more often than not
- wondering when the weight loss will stop
- worrying that I'm done losing weight
    
thatgirltx
on 11/21/09 12:20 pm
Topic: RE: A different kind of onederland
Way to go!  That is such a great feeling, isn't it?  I am so very proud of you!
                
bryden1401
on 11/21/09 11:48 am
Topic: What is on your thanksgiving menu?
were having friends over our family is to far away I am curious as this is my first "food"  holiday just like everyone else. On my menu is of course
Turkey
crock pot mac n cheese made with whole wheat pasta and low fat butter(i will have a bite my fav) trying to make it healthier
stuffing prob won't have any not sure
cranberry sauce none for me
green beans
rolls none for me prob
sweet potatoes (small bite for me)
and splenda pumpkin pie
I am a little nervous about it the eating that is lol!
How about you guys?
Consult weight 329
surgery weight 318
current weight 177
goal 165


        
latinamommy
on 11/21/09 11:11 am - Winslow, AZ
Topic: RE: Thanksgiving Dinner?
My T-day meal will be exactly like it's been for the past 30+ years I can remember =))  Nothing is going to change and I am not remaking any dishes to suit me.  I will not deny myself a taste of anything and know better than to fill up on the bad stuff.  The only thing that will be different will be the way I eat.  I will eat my 2oz of turkey and taste everything else.  I am not even having sugar free pie!!  It will definitely be different for ME.  I hope you all have a great Thanksgiving!!! 
Dominique

  

    
(deactivated member)
on 11/21/09 9:24 am - Glenside, PA
Topic: RE: Protein Balls
I don't know the difference between rolled oats and regular, but I do know that the "quick" oats are smaller pieces and need to cook longer.  I like to use the whole oats for cookies as they give a better texture, but the taste is the same as quick oats.
2_be_me_again
on 11/21/09 9:20 am
Topic: RE: Protein Balls
I've made these... they fill the need for something sweet...   Let us know what you think after you make them...

Hugs Luanne,
Brandi


Here's the recipe for PROTEIN BALLS:
1 cup peanut butter, 1 cup rolled oats (regular oatmeal, not quick or instant),
1 cup protein powder (I use Any Whey, but the original recipe suggested chocolate)
1/4 cup Splenda, 50/50 mixture of unsweetened cocoa and Splenda

Put peanut butter in a bowl and microwave for 1 minute until liquid-y.  Mix in all of the rolled oats first, then Splenda, then protein powder.  If it gets too dry, sprinkle water.  Once you've got your mixture together, roll in to balls and put on a plate.  Put the 50/50 mix in a sifter and dust over the top.  I've also started to make them without the cocoa & Splenda coating and they're just as good.  Put them on a plate in the fridge until they firm up and then in to an airtight container and refrigerate.

Nutritional information depends upon how many you get out of the batch (obviously).  I make them about the size of a large grape or a malted milk ball (50-60 per batch), and at that they are about 35 calories each with about 2 grams of protein

AT GOAL in 336 days...!
SW / CW / GW
299 /174.5/ 175
6' tall - size 10

              









robinfrommilw
on 11/21/09 6:30 am - WI
Topic: RE: All I want for Christmas...
Looks like we all going to onderland. I am 207.6 so very close to onderland. I was hoping by thanksgiving but don't see that happening. But for sure for xmas :) My monthly are screw up now that I am having them 2 times a month. And they average 8 to 12 days and 5 to 12 days after the first cycle ends. I just had endo biposy, pap smear and ultrasound waiting on results. He said it could be cancer. I pray it isn't. I had to do this while on my period as well. Gross and really feeling embarrassed. I am not sure how long the endo biopsy or pap smear takes. I have appt with him on Tuesday afternoon to go over the ultrasound results. They wouldnt tell me anything about the ultrasound yesteday. I had one in 2008 and they found cysts on my right ovary. Then 6 weeks later they said they were getting smaller but never had them check again and that was last time I had pap smear too. So at least getting a whole workup.
Robin from Milwaukee, Wisconsin
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is:
www.facebook.com/robinfrommilwaukee  (just put that you are from OH in message to add you to my facebook)     
       View more of my photos at ObesityHelp.com

August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin
          
luanne711
on 11/21/09 3:22 am - Bradford, PA
Topic: RE: Protein Balls
lol - on the main board

I'm always trying to find new and tasty ways to incorporate a quick bit of protein in my routine.  Some days I'm constantly going here there and everywhere.  It's crazy.  Makes it convenient to grab a quick protein ball from the fridge and head out the door _ even though it is mindless eating, but they're tasty (the ones I made the other night).  I have about 3-4 pages of different variations printed out, but I'm trying to find the one which works the best for me.  I've found some that you basically mix up and can bake them like a cookie, didn't have enough time to do that the other night though...

Let me know what one works good for you.  I find some where you add some Rice Krispies (I've always enjoyed nestles crunch) and yes, it gives it a bit of a crunch but not enough to make it worthwhile.  I'm thinking I'll try rolled oats next.    What's the difference between quick oats and rolled oats?  I always thought they were the same thing.  The oats you buy in a big tall tub is what I have, but it takes 3 minutes to cook in the microwave (that's quick to me ;-)  lol

Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342 
                              
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.                   
KristeMitchell
on 11/21/09 2:17 am
Topic: RE: Thanksgiving Dinner?
I am planning on having a bite of everything and maybe three bits of turkey.  I am going to make a sugar free pumpkin pie this year.  I am not one to deny myself so I am looking forward to it.  

 
                  
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