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Excitement for sure!!
I can not wait to be there!!!
Some of my Wow! moments have been...
- weighing in under 200 pounds
- buying my first size 14 pants in 15 years
- seeing an old familiar face I thought was lost to me forever
- experiencing peoples' shock at my weight loss.
- crossing both legs comfortably
- not having any part of me touch either side of the bathtub when bathing.
- not having eaten a Dorito product in 4 months
- finding that clothes that don't fit one week are too big in three
- not feeling like the largest person in the room all the time
- not shopping in large sizes anymore
Some of my Whoa...moments...
- experiencing people's shock at my weight loss
- finding that clothes that don't fit one week are too big in three
- going through all of the sizes in my closet and now literally having very little to wear
- sad about not liking food anymore; feeling sick 50% of the time
- worrying that I will never enjoy food again
- worrying that I will enjoy food again
- not exercising consistently
- not taking my vitamins faithfully
- feeling tired more often than not
- wondering when the weight loss will stop
- worrying that I'm done losing weight
Turkey
crock pot mac n cheese made with whole wheat pasta and low fat butter(i will have a bite my fav) trying to make it healthier
stuffing prob won't have any not sure
cranberry sauce none for me
green beans
rolls none for me prob
sweet potatoes (small bite for me)
and splenda pumpkin pie
I am a little nervous about it the eating that is lol!
How about you guys?
Hugs Luanne,
Brandi
Here's the recipe for PROTEIN BALLS:
1 cup peanut butter, 1 cup rolled oats (regular oatmeal, not quick or instant),
1 cup protein powder (I use Any Whey, but the original recipe suggested chocolate)
1/4 cup Splenda, 50/50 mixture of unsweetened cocoa and Splenda
Put peanut butter in a bowl and microwave for 1 minute until liquid-y. Mix in all of the rolled oats first, then Splenda, then protein powder. If it gets too dry, sprinkle water. Once you've got your mixture together, roll in to balls and put on a plate. Put the 50/50 mix in a sifter and dust over the top. I've also started to make them without the cocoa & Splenda coating and they're just as good. Put them on a plate in the fridge until they firm up and then in to an airtight container and refrigerate.
Nutritional information depends upon how many you get out of the batch (obviously). I make them about the size of a large grape or a malted milk ball (50-60 per batch), and at that they are about 35 calories each with about 2 grams of protein
Distal gastric bypass 7/28/09
6 month supervised diet done lost over 50 lbs pre-surgery
My facebook page is: www.facebook.com/robinfrommilwaukee (just put that you are from OH in message to add you to my facebook)
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August 2010 weight 138 lbs lost of 179.5 lbs but gain again since my gallbladder surgery Oct 2010 range recentlly my weight got up to 166 and I was in freak mode. I am now down to 152.6 hoping to get back to 135 and started generic wellbutrin
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I'm always trying to find new and tasty ways to incorporate a quick bit of protein in my routine. Some days I'm constantly going here there and everywhere. It's crazy. Makes it convenient to grab a quick protein ball from the fridge and head out the door _ even though it is mindless eating, but they're tasty (the ones I made the other night). I have about 3-4 pages of different variations printed out, but I'm trying to find the one which works the best for me. I've found some that you basically mix up and can bake them like a cookie, didn't have enough time to do that the other night though...
Let me know what one works good for you. I find some where you add some Rice Krispies (I've always enjoyed nestles crunch) and yes, it gives it a bit of a crunch but not enough to make it worthwhile. I'm thinking I'll try rolled oats next. What's the difference between quick oats and rolled oats? I always thought they were the same thing. The oats you buy in a big tall tub is what I have, but it takes 3 minutes to cook in the microwave (that's quick to me ;-) lol