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I also tasted some goodies over the holiday. Thankfully a bite or two totally satisfied me. At our Christmas eve party I ignored the sweets because they just looked so full of bread or dough. I'm not sure how to explain it. I want more of the good stuff than the bread or dough. At that party I went for the meat. My cousin had made some pork that just melted in your mouth. I had a piece of it and wished I could eat more. Had some cheese dip too so I wasn't a total angel.
But the next day my SIL brought over some coconut cookies that are to die for!!! I will honestly say I had more than 1 of those. Also my hubby makes great broccoli cheese and rice casserole. I wanted to just put that on my plate and eat nothing more. Thankfully everyone else liked it too and it was all gone by the next day.
My SIL actually got a little put out with me because after I was full, I left the table. She was upset that I left her at the table, but I told her I had to because I didn't want to eat anymore and sitting at that table meant that I could still graze. Plus after I get full, the smell of food gets on my nerves.
It was a wonderful time with family all around. The kids got too many presents and I vowed I would scale back next year. Probably the same vow I made last year. We'll see how well I keep to it.
So my body just goes in cycles and I've had to accept it. When the time of the month comes along, my weight loss just shuts down for about a week or two, sometimes even three, then kicks in again eventually. It's totally frustrating!
Thankfully my body kicked in again right before Christmas and I've lost 10 lbs in a week! But the time of the month is right around the corner so I know it's gonna put on the brakes again soon. But I'm gonna take that weight loss and try to be happy. I wish my body didn't work this way, but it's the pattern that I have figured out.
I am not a big exerciser. I'd rather sit at my computer all day long. But I bought myself a bicycle and have been riding and absolutely LOVE it! I don't go overboard right now because I just want to get used to it, but I'll ride 2-3 miles at a time and I think that fabulous when I look at where I was a year ago.
Best wishes to you, hon. I think you are doing great! Look where you were a year ago and look at where you are today. Amazing, isn't it?
I had a couple of days struggle with the carb moster and now I am close to back on track. Who knew I would miss my routine so thoroughly?
I am still wainting for the motivation to exercise. *sigh*
I have done great on my diet and exercise up till about two weeks ago and with the holidays that all seemed to go out the window. I noticed myself snacking and eating things I shouldn't eat ever at all. Holday stress, foods not normally in the home due to holidays and baking and all the goodies the Aunts send each Christmas... I'm not sure. I should be thrilled to be 100 + lbs lighter than I was a year ago, but instead I feel like it's not even close to enough, and I feel absolutely paniced that I'm going to start gaining back.
Right now I am just feeling super down on myself because I know I have been bending if not entirely breaking the rules. I've barely made it to the gym since the kids have been out for Christmas break. I feel like I've ruined everything! Just want to throw away all the junk food in the house and force the family to spend the rest of vacation eating MY FOODS. That's terribly selfish of me to want to remove their foods because I am having trouble with will power.
I really need to find a weight loss support group locally to help with the psychological part of all this!
Hopefully in one week I'll feel entirely differently and I'll be back on the right track, living healthy, feeling healthy, and losing weight.
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That's great Julie... like the other poster said... I gained the 3 you lost. I over did it to the max last week. I drank wine, ate rice crispy teats, candy, pretzels etc. Grazed all day on christmas - had a large slice of ham with stuffing and gravy. I sure as hell didn't miss out on anything. Back to the gym I went yesterday and this morning and will be going tomorrow and on Sat.
You're doing amazing... looking forward to reading your "Onederland" post soon!
Happy New Year!
HOT DAMN... girl you look amazing! Check out the hand on the hip action in your photo... feeling foxy huh? I love it... before and afters are really inspiring. Keep up the amazing job and way to freakin go - you will be at goal very very soon!
Hugs...
Welcome to the July board.... we are a very friendly group and hope that you will continue to drop in!! The way I post photos - I go to the photo that I want to show - I select it and then right mouse click on copy and then come over to the forum message area and I paste it into the message. That should do it....
Can't wait to see your photos! You've lost a ton of weight thus far..... keep up the great work!!!
Hugs...
Hugs...