3 years out and weighing in at 145 lbs

 It's been a little over three years and I am more than happy with my outcome. I did gain a little bit back. About 10 lbs. But I quickly learned that going back to the basics makes things easier. I use my protein shake as a "de-carb" tool. I will drink nothing but protein for two full days. Then do the soft protein followed by ground followed by regular. It's the simple 5 day pouch test. And it gets all the carbs and cravings out of my system. 

I am getting ready to take a trip to Mexico to have some of my excess skin removed and have a lower body lift done. I will also have my arms done. My legs need to be done at a separate time. They will not do them both at once. I am hoping that it all comes out OK. I am extremely nervous about international surgery but I cannot afford to pay what they doctors in the states are charging! 

I hope everyone is doing well. I will post photos soon! 

XO

How did surgery in Mexico go?  How did you find a surgeon?  Please share your experience.

 

Thanks!