THIS TIME A YEAR AGO....

was preparing for the life change that took place July 6, 2009. I was looking at pictures this morning of the before person and what RX i was taking at the time. I can remember that July 4th was the last real big meal i could eat and i remember doing so...Well this year will be a little different..quanity wont be near as to what it was then. Dont let anyone tell you its been easy....its not. You will have ups and downs as i have along the way..but now a year near later and 122 lbs gone.

This morning i put on a new shirt i bought a TEE SHIRT for the Holidays..A year ago i wore a 2x this one this morning is a MEDIUM and still some room to camp out in it!
  

SOO ... TRUE.. and that is SOOO AWESOME of an accomplishment!!..CONGRATS!!

Yep, it's not easy at all! The initial weight loss was easy enough but the mental change is way harder than I thought! The rest of life is ahead of us and I think the hard part is just beginning! Rock that Med Tee today and enjoy your holiday!