Laura. Just wanted you to know that bananas are binders and will not help keep you loose. The doctor used to recommend I gie them to my kids when their bowels were loose. Hope things are working out for you!
Oh, thanks for the tip. I didn't realize that. I guess before surgery when I had bananas and oatmeal for breakfast and was regular all the time, it was the other roughage I was eating doing the trick.
Good to know. Thank you.
If life knocks you down 7 times, get up 8!Laura_Illinois
I've had this problem too since I began taking iron supplements. I used to get horrible constipation as a kiddo, too. Miralax works and it is not habit forming. Benefiber is another thing you can add to any saucy foods or drink and it mixes right up.