Ebb and Flow

That's what the nurse told me at my 6 mo. appt.  That the weight would start to come off in an ebb and flow pattern.  She said that I would probably stay the same for 3 weeks and then lose for a week or so.

That is exactly what is happening!!!  I feel so much better that she validated what is happening to me.

Thanks for sharing!  I need the assurance as well.  That has been my pattern almost since the beginning.  I do notice when the scale is not moving that my pants are dare I say 'on the ground!'  LOL  I have avoided shopping the last couple of months because I need to get over the hump from womens to misses and I'm finding a HUGE difference.

That's how my weight loss has been the last couple of months.  Slow, slow and slower.  I stay the same for several weeks then lose three pounds.  Stay the same, lose 3 . . .