hungry and stalled
hey everyone i have run into a rut and i was curious as to whether i am the only one or if anyone else has gone through this...
when i had my surgery (7/20/09) my surgeon mentioned my hunger would come back after about a year... well, about a month ago my hunger came back, and so did my cravings, i sadly gave in a few times and didnt notice any large dumping syndromes... just occassionally, its not consistent. i still try to maintain small portions, i eat more than i did a few months ago, but i still always use a small plate and still take less than my 2 year old, but i fini**** and sometimes crave seconds so i get right up, get my lunch together for the next day if im having left overs and start cleaning up. i feel like if i sit there i will just eat. there are times when i eat more than my 6oz and times when i have a bite or two and feel sick.
i have been in a stall for about a month, however, early dec i TMI had an iud put in and have had my period for almost a month, minus 1 random week i thought it went away. can these be condusive to my stall and hunger? or is my body just getting back to normal and i have a bigger problem?
i put a call in to my nut this morning and she gave me a few suggestions but doesnt want to see me until my next surgeon apt in feb. she said stalls are returned hunger are normal and to see how i do this month.
but im walking by the vending machine on my way to the ladies room and the chocolate and cheezits are jumping out at me and im thanking god i have no $
am i screwed? has anyone else dealt with this?
thanks so much!!!
♥♥jill
i know im excited. i helped host a party with the girl who trained me, im so all about it, i just wish i had more stock to show, but i know we will have fun anyway!
this hunger is killing me though, i feel like i have the constant munchies, but not so much at night, more so during the day, which is weird. so i try to bring mini meals with me, and when i do i can hardly eat them, but when i dont i want to eat like im 7 months pregnant with quadruplets. its really getting me down, all i want is to hit below 200!!! i keep going between 203-207... very sad :(
i need an elliptical machine and get my exercise on. i have been slacking BAD!!! maybe ill wii fit my butt off tonight and try to set a stricter exercise schedule, i know that probably is a huge factor. i just keep telling myself 70 more pounds 70 more pounds...
yes we will have fun jade (the guy i work with his wife is from vietnam) i had to explain what the oarty was she was all excited.... lol well have a blast..
I HAVE BEEN IN THIS SCENARIO.... I do work in the health field... we women's have ragging hormones on regular daily basis.. as we lose weight they some times get out of wack... there are endorphins, and hormone level needed to sub-stain the body we have caused a large SHOCK TO the bodies system.. which make our level tread off.. it worsen with that time of month... sometimes we can include a vitamin regimen that kinda helps that. but after reviewing the web and speaking to my DOC... at six months you can typically eat 1 1/2... but he stated that hunger can come back after three to four months.. My nutritionist did tell me to try to eat food with lots of protein, veggies and whole wheat.. that will stay in the pouch longer it's the bodies way of trying to sabotage our diets.. because it thinks were in danger and not eating enough calories.. CRAZY HUH???..JUST KEEP up the awesome work.. you have a tool to maintain now... NO WORRIES.