BMI GET OUTTA HERE!!
Hello all...
I have been in the poop's the last couple day's playing pity party.. even while the scale is moving not as fast as I want... so the other day I finally entered the weight loss for two weeks, and you know what!! my BMI is down from 59 to 39!! YEAH!! out of the morbid obesity area!!.. Then when I viewed this information I had to realize it's not the size of clothes, it's not the scale, it's the fact that of blood pressure is down from 146 to 128 no med's needed, instead of hypo I'm now hyperglycemia having to eat vs. eating too much, I can now walk over 4 miles per day, and the fact that I measure my food in proportions that I never use to do and say that's enough!! HOLD on a minute crying right know!! But not a bad thing it is because I'm so happy, because I finally understand that through all the struggles, stalls, frustration, I'm finding my WAY!! I so grateful that I can see ME.. I lost this person so long ago.. and I don't want to ever do that again.. So everyone raise your GLASSES OF PROTEIN SHAKES WITH ME.. BECAUSE WE ARE TOTALLY SO WORTH IT!!
LUV & HUGS!!
Lisa
I have been in the poop's the last couple day's playing pity party.. even while the scale is moving not as fast as I want... so the other day I finally entered the weight loss for two weeks, and you know what!! my BMI is down from 59 to 39!! YEAH!! out of the morbid obesity area!!.. Then when I viewed this information I had to realize it's not the size of clothes, it's not the scale, it's the fact that of blood pressure is down from 146 to 128 no med's needed, instead of hypo I'm now hyperglycemia having to eat vs. eating too much, I can now walk over 4 miles per day, and the fact that I measure my food in proportions that I never use to do and say that's enough!! HOLD on a minute crying right know!! But not a bad thing it is because I'm so happy, because I finally understand that through all the struggles, stalls, frustration, I'm finding my WAY!! I so grateful that I can see ME.. I lost this person so long ago.. and I don't want to ever do that again.. So everyone raise your GLASSES OF PROTEIN SHAKES WITH ME.. BECAUSE WE ARE TOTALLY SO WORTH IT!!
LUV & HUGS!!
Lisa