Getting a little chilly

georgiapeachinla
on 10/30/09 7:55 am, edited 10/30/09 8:03 am
Hey everyone before I sign off for the weekend.. I thought i would forward this hot protein drink..
For some locations it's either cold or it's getting there.. so I'm sending you a recipe that I used off of  www.bariactriceating.com.. this drink is warm and luscious I drink this on my way to work I have grown quite attach to this protein shake.. LOL.. you can use with most protein drinks.. ENJOY!!
 

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1 1/2 cups chocolate protein shake (made with powder and water)
2 tablespoons sugar free
Artista Amaretto syrup - or to taste
2 tablespoons
Monin SF Dark chocolate Syrup or 2 teaspoons unsweetened cocoa powder
1 teaspoon instant coffee crystals, optional
Dash of cinnamon

Pulse in a blender or food processor until smooth.
Garnish with a sprinkle of cinnamon. Wonderful hot
!

 



"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
Sabrenia8888
on 10/30/09 9:30 am - Orlando, FL
Sounds yummy!!

I feel warm already!!!
Ms. Exquisite
"Obstacles are what we see when we take our eyes off the goal"  
georgiapeachinla
on 10/31/09 4:49 am
It's addictive
"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
luanne711
on 10/31/09 4:32 am - Bradford, PA
yum......and no milk included.....So had you purchased the Artista Amaretto Syrup or are you using something different? 
Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342 
                              
Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.                   
georgiapeachinla
on 10/31/09 4:49 am
you can also buy it Luanne in some Walmart or i don't know if PA has a Trader Joe's... but on the bariactriceating website it's real cheap!!
"When you feel like giving up, remember why you held on for so long in the first place."   
Lisa 
                                        
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