Are you drinking caffeine?
Do you drink caffeine? Do you think it hinders your weight loss?
I choose not to drink caffeine, but my DOC says it is okay to occasionally have a decaf coffee. I give up Star Bucks right before surgery.. what also encourage me is that caffeine is linked to blocking arteries, and women have an increase in heart disease with high caffeinated drinks.. Have you tried decaffeinated products?.. don't taste as good thought?
to make it through the day. I just really like the taste of my protein lattes. Click protein drink has caffeine too!
**Sigh** I gave up carbonated beverages a year ago, I gave up sugar . . . I guess I'll go back to decaf , for now.
Goodbye, 6 oz of Pumpkin Spice coffee!
I don't do caffeine. It triggers carb cravings for me and makes me retain water.
I do try and squeeze green tea into my diet a few times a week. It has minimal caffeine and it supposedly stimulates the metabolism. I've always been a bigger fan of tea than coffee..I would order the chai at Starbucks,
There's a recipe floating around for a Chai Latte protein drink that I want to try sometime. But I need to find some unsweetened decaf tea powder in order to make it.
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6