Exercise routines starting tomorrow!

It's pretty easy to navigate.  It only took me a day to figure it all out....there is alot of pretty cool stuff too!

I joined the team. Now I'll just have to develop the discipline to go log my exercise every day. I'll work on that right after I work on DOING the exercise every day!

I've been terribly slack on the getting off my booty part of losing weight. For a couple of days I've been taking my computer back to the treadmill and watching an episode of Biography on hulu.com. That keeps me going for two miles. So far I've watched the biographies of Sharon Osbourne and Albert Einstein -- do I have varied interests or what? But the show keeps my mind off the trudgery of the exercise. I'm hoping I'll come to love exercise for its own sake. I was reeaallyy hoping exercise might become my transfer addiction, but so far I don't seem to be headed in that direction.

I'll try to remember to do this too Heather.  keep talking about it and eventually, I'll take the time to sign up for yet, another website  ;-)

I walked 20 minutes this morning.  That felt good.

Hey guys I'm curious if I show up on the "Team Leaders" located Under "Oct 2009 Minutes".  This link allows all of us to see how everyone else is doing! 

So far we have 8 members and the following people have updated for the month of OCT:

DAHUGGS

COLLINSNE