Easier or Harder?
For me the Pre op was much, much easier. I only had to loose 10 lbs and did that in one week. I guess because I had so many complications with surgery (4 blood transfusions and hemorrhaging) that the 10 lbs seemed like nothing!! I also had problems with food not staying down due to the opening to my stomach becoming too small). But now I'm on track and looking forward to my post op getting easier!!!
Take Care,
Laurie
Much much easier than I expected. I'm having little problems staying away from the "bad" foods and I'm having no food intolerances whatsoever. I'm not losing as quickly as I'd hoped, but I'm still losing at a great rate.
It was actually easier for me to drop the weight pre-op than I had expected. I was able to actually stick to a sensible eating plan because I finally saw the light at the end of the tunnel. I didn't have the usual dieting sense of mind that I was going to fail at my pre-op diet and not lose any weight. I ate things that weren't the best choices in moderation so I didn't feel deprived. Every pound I lost I knew was a pound I would never have to see again. It was just so much easier for me to make the right decisions knowing that I was going to have a tool to fall back on after surgery.
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6
Post op hasn't been bad at all. Food wise, I am pretty satisfied with what I can eat and if there is something I want that is not so great I have 1 small bite. For example yesterday at work a drug rep brought Claim Jumpers! I ate a small chicken salad and I had one fingernail size bite of a chocolate chip and toffee cookie. It was delicious. I'll also have like 3 m&ms and I don't beat myself up over it anymore because if I allow myself to have a taste I don't get all crazy wanting it and trying to resist. As long as I am getting my protein and water in and keeping my carbs relatively low (I shoot for a 2:1 ratio. 1 gram of carbs for every 2 grams of protein) then I allow myself a small bite of a treat. The key for me is moderation and setting some general rules for myself. Some days are harder than others. I think the emotional aspect has been the hardest for me and having unrealistic expectaions of myself. I thought I would be losing like 30 lbs a month and that is not happening. I'm working on it and I'll get there, it's just taking time.
Joanna
Emilie
It's about the Wow's!