What a day...what a day...
It has been a crazy day today all centered around food.
My husband made a pot of beans last night so I took a bowl to work for lunch today. As I was eating at lunch, I started to realize I was full, but did I stop??? Heck no, I kept on until I was miserable. I didn't lose my lunch but I surely didn't feel good for about an hour afterwards. I was so disappointed in myself for doing that.
Another situation that happened was this evening at suppertime. I was trying to instill in my girls to eat slowly so I putting a minute in between bites. For a couple of minutes it worked, but then every time it was time for a bite, the girls stuffed their face because they knew they wouldn't get another bite for a whole minute. That technique back-fired on me. When I realized they were doing it, I actually thought it was funny. The poor girls having to deal with my neuroses.
Change of topic just so this post won't be so depressing...
I scooted the seat up in my truck!!! I don't have to have it situated all the way to the back now because of my belly. Woohoo!
My husband made a pot of beans last night so I took a bowl to work for lunch today. As I was eating at lunch, I started to realize I was full, but did I stop??? Heck no, I kept on until I was miserable. I didn't lose my lunch but I surely didn't feel good for about an hour afterwards. I was so disappointed in myself for doing that.
Another situation that happened was this evening at suppertime. I was trying to instill in my girls to eat slowly so I putting a minute in between bites. For a couple of minutes it worked, but then every time it was time for a bite, the girls stuffed their face because they knew they wouldn't get another bite for a whole minute. That technique back-fired on me. When I realized they were doing it, I actually thought it was funny. The poor girls having to deal with my neuroses.
Change of topic just so this post won't be so depressing...
I scooted the seat up in my truck!!! I don't have to have it situated all the way to the back now because of my belly. Woohoo!
It's a learning process. Don't beat yourself about it. If you lead by example your girls will see your sucess and they will learn good things from you!
I noticed last week how much room I have now between my tummy and the steering wheel. I can also wear my seat belt normal instead of being locked in and choked. Exciting!
I noticed last week how much room I have now between my tummy and the steering wheel. I can also wear my seat belt normal instead of being locked in and choked. Exciting!
I had an interesting day yesterday, too! I found a recipe for low carb, low fat baked pasta. I know...sounds too good to be true. So, I used the Dreamfields Penne pasta, and fat free/low fat cheese, etc. Baked it, it looked great...made a TON (for just two of us, a 9x13 pan). But when I tried to eat it, it was WAY too rich for me. :( I didn't lose it, but I almost did. And I find my eyes are SO much bigger than my stomach is. Ugh. So disappointing. I'm tempted to just let the dog eat it now.
I agree that this is just a learning process, but sometimes it can SUCK! We'll get there, though!
I agree that this is just a learning process, but sometimes it can SUCK! We'll get there, though!
After 1 or 2 times of eating too much I have learned my lesson. I'm tired of feeling sick and all that, so now I take it REALLY slow. I go out to eat with my friends a lot and at first I would do like normal and order a full meal. Now, I either order a kids plate or a small appetizer. A few times I didn't order anything bu****er and just nibble off of someone else. It takes some getting used to. Life is definately different now, but I am learning to listen to my body very closely. I've found even just one little bite more than I should have is WAY too much.
I just blogged this very same issue I'm having! I hate the fact that I can't eat all of my food. I want it damn it! We went to Wahoo's and like an idiot I ordered like I used too... I ordered the 2 fish taco combination which comes with a heaping severing of brown rice and black beans. I could eat a 1/3 of 1 taco, 4 spoonsfuls of beans and 5 tortillia chips and I was bloaded beyond bloaded! Since I learned I can't eat left overs any more - I had to toss everything in the trash. Going out to eat - is no fun anymore. It's more depressing that I waste food. I have yet to actually order something al a carte for some reason. WHY WHY WHY??? The brain has yet to catch up with my tummy... it's such a joke I tell ya.
Foods that taste soooo good to me... I tend to eat very fast and suffer the consequences later. When will I learn?
Loving your latest WOW.... I have one - I registered for a Marathon down in Long Beach with a few of my OH buddies. MY FIRST MARATHON - I am walking on October 11. WOW. Oh and last week during my daily walk I got the urge to run and did so for about 2 minutes... and the kicker here is... NOTHING WAS CHASING ME! LOL LOL LOL
Foods that taste soooo good to me... I tend to eat very fast and suffer the consequences later. When will I learn?
Loving your latest WOW.... I have one - I registered for a Marathon down in Long Beach with a few of my OH buddies. MY FIRST MARATHON - I am walking on October 11. WOW. Oh and last week during my daily walk I got the urge to run and did so for about 2 minutes... and the kicker here is... NOTHING WAS CHASING ME! LOL LOL LOL