Is anyone taking probiotics?
I've read that taking probiotics increases your chance of losing more weight after WLS. So I spent $30 on a bottle of probiotic powder that is the most gag-worthy thing I've put in my mouth since my surgery. Honestly, it's really the only thing that's made me want to just puke. Even mixed with a little bit of protein shake, I just can't make myself swallow it.
Has anyone tried any probiotics that don't gag you? Please tell me about your experience.
Has anyone tried any probiotics that don't gag you? Please tell me about your experience.