NUTS
Occassionally have a few almonds. I chew them to nothing. I can tell they are different, maybe it is that they are heavy in my pouch. Not uncomfortable, but enought that I know I don't want to eat a bunch of them!
I crave crunch. I also have some crackers or pretzel sticks from time to time. less than half a serving.
I crave crunch. I also have some crackers or pretzel sticks from time to time. less than half a serving.