Update.....

IRAYD8U
on 8/5/09 8:58 pm - MONTICELLO, MN

Well I am 2weeks and 2 days post op.....I am getting really bored with the liquid diet.  I am only required to get in 20gr of protien for now, and HATE the fuzzy navel Nectar I bought.....gonna return that.......I do like the chocolate peanut carmel powder I bought and drink that daily.  My surgeon said I was ok to do yogurt so I have been eating that 3 times a day.....it is wonderful!  I am aching to move onto pureed foods at this point......that will be 5 more days.....I already have my first meal planned out....LOL

I'm excited to report I have lost 25% of my excess weight!!!!

                    HEATHER
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  36 years old
5'7"   HW 256 / SW 240 / CW 145 / GW 140
Joanna S.
on 8/5/09 10:21 pm - Lonaconing, MD
Good job on the weight loss!  I bought samples of protein powders, and I find that plain old vanilla is the best.  I can mix it with most flavors of crystal light (I like cherry with the vanilla protein powder best).  I'm also mixing it with sugar free pudding and yogurt.  Depending on the brand of protein powder, three scoops will get ya over 60 grams of protein a day. 
Joanna
    
High354/consult321/pre-op297.6/post-op310.6/current209.2/goal147

You'll never leave where you are until you decide where you'd rather be.



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