Update.....
Well I am 2weeks and 2 days post op.....I am getting really bored with the liquid diet. I am only required to get in 20gr of protien for now, and HATE the fuzzy navel Nectar I bought.....gonna return that.......I do like the chocolate peanut carmel powder I bought and drink that daily. My surgeon said I was ok to do yogurt so I have been eating that 3 times a day.....it is wonderful! I am aching to move onto pureed foods at this point......that will be 5 more days.....I already have my first meal planned out....LOL
I'm excited to report I have lost 25% of my excess weight!!!!
HEATHER
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36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Join us on the Lightweights Board
Ask me about our Facebook Chat Group: OH WLS-Lightweights
36 years old 5'7" HW 256 / SW 240 / CW 145 / GW 140
Good job on the weight loss! I bought samples of protein powders, and I find that plain old vanilla is the best. I can mix it with most flavors of crystal light (I like cherry with the vanilla protein powder best). I'm also mixing it with sugar free pudding and yogurt. Depending on the brand of protein powder, three scoops will get ya over 60 grams of protein a day.
Joanna
Joanna