What are you eating today?

Lauren D.
on 7/29/09 9:51 am - Lorain, OH
Hi everyone,

I know they do this thread on the regular RNY board, but I figured it would be cool to see what others so close to my own surgery date are eating.  

Today,  I am eating:

B: 1/2 c Cream of Wheat
S: 4 oz. Carb Control Strawberry yogurt
L: Protein Shake
S: Hummus
L2: Refried Beans pureed
D: Ricotta cheese and marinara sauce (Ragu NSA) mixed
DES: Protein shake 
LNS: Sugar Free pudding with protein powder

What about you?  What have you eaten?
 
       I count protein, fluid ounces, and my blessings everyday. 

KristeMitchell
on 7/29/09 10:56 am
B: Protein Shake (EAS Myloplex lite)
S:  1 oz tillamook cheese
L:  1 tbsp cottage cheese (the yummy 4% milk fat one...it's only a tbsp!) with 1 tbsp of Probiotic strawberry yogurt
S: Protein shot with cherry crystal lite and water.
  D:Not sure about dinner yet.  Maybe refried beans?  Or egg beaters with salsa?  Hummmm... Pickin's are slim...but so will I!

I think I might be ready to move on to 3 tbsp of food but ii seems like when I try I cannot fini**** 

 
                  
PoohkinandPiglet
on 7/29/09 11:55 am - TX
B:  1/3 cup of Egg Beaters scrambled
S:  Slim Fast Low Carb shake
L:  1/2 cup  of Wendy's chili
S:  8 oz. Mootopia high protein milk  (sip, sip, sip)
D:  2 oz chicken pureed, 1/4 cup mashed potatoes (1 TBSPN Fage and cheese), 3 green beans
LNS:  Sugar Free cinnamon roll flavored pudding

74 grams of protein  
  
AshleyDillo
on 7/29/09 11:58 am - Tallahassee, FL

I'm having problems eating enough in a day!

 

B: Champion Whey Banana Scream protein powder with 5oz H2O & Dannon Light & Fit Carb Control Vanilla Creme Yogurt

S: Laughing Cow Light Garlic & Herb Cheese Wedge

L: 1 can Progresso Light Southwestern Vegetable Soup (only drank the broth)

D: 3 tbls hot dog chili sauce & 7 cubes of 2% colby cheese

 

I'm at 443 cals (probably less since I didn't eat the veggies in the soup) and 43g protein.

I need to figure out something else to eat before bed to get my protein in but gads I don't feel like eating anymore plus I need to get my water in!

RNY: 7/2009

HW:  361   SW: 320  CW:  157.6

latinamommy
on 7/29/09 11:59 am - Winslow, AZ
B: protein smoothie
L: 1/2c. Cottage cheese and one small tomato
D: 3tbs seafood salad and 3 multi-grain saltines
S: protein shake


JulieTX
on 7/29/09 9:48 pm, edited 7/29/09 9:49 pm - Whitehouse, TX
B = BA protein shake (27g)
L = 1/4 c chicken salad and one melba toast (10 g)
S= BA protein shake (27 g)
D = refried beans with cheese and sour cream (3 g)
S = slice of low fat swiss cheese and melba toast (6 g)

I think I figured it to be just about 600 cal

and of course a popcycle!

70 oz of liquid!
Julie
   
   
       
Lauren D.
on 7/30/09 9:19 am - Lorain, OH
 whew! you people are doing very well! that was inspiring for me to see... those of you a little bit ahead of me are eating a saltine and a melba toast... i miss CHEWING crunch! 
       I count protein, fluid ounces, and my blessings everyday. 

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