How are you guys doing on getting your walking in?
I haven't been walking every day. But this week I did walk along with my DH while he played 9 hole golf (takes about 2 hrs) twice, went to the gym once and walked on the treadmill for 45 min & stationary bike for 15 min, and went on a walk on a railtrail for an hour. I started out walking really slow because my stomach hurt to jiggle around. But now I'm almost up to my normal walking pace. The hardest part is sipping while walking. I can't. I have to stop or I endup either taking too big of a sip or spill it. Maybe I need a sippy cup.
I went to the store a few times in the first 2 weeks and spent a good hour each time walking around and reading labels on everything looking for some new stuff to try.
I started using EA Active for the Wii again a few days ago and it had me walking and jogging.
I go downstairs and check the mail every daily and take a walk around my complex while I'm out there.
My energy level has been pretty amazing despite eating so little. I almost feel like I have more energy than I did pre-op. I guess I'm not eating all the heavy foods that used to weigh me down and make me crash out!
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6