How are you guys doing on getting your walking in?

Jeannie2482
on 7/25/09 8:28 am
RNY on 07/14/09 with
I seem like im having a hard time fetting my walking in. My left side incision is still really painfull and im not getting very much walking in. How is everyone else doing?!
Joanna S.
on 7/25/09 9:01 am - Lonaconing, MD
I'm walking around my yard/house.  I know that's not enough.  I can start using my exercise bike after week 2, so that will help.
    
High354/consult321/pre-op297.6/post-op310.6/current209.2/goal147

You'll never leave where you are until you decide where you'd rather be.



Jeannie2482
on 7/25/09 9:13 am
RNY on 07/14/09 with
Thats pretty much what ive been doing, i get my dog out and we wealk around the building and that about it. After im exausted and fall asleep for an hour. So lame!!!
Sabrenia8888
on 7/25/09 9:56 am - Orlando, FL
I'm getting walking in pre - op and I hope it carries to post op. I will let you know in a couple of weeks.
Ms. Exquisite
"Obstacles are what we see when we take our eyes off the goal"  
collinsne
on 7/25/09 10:27 am - Barre, VT
I haven't been walking every day.  But this week I did walk along with my DH while he played 9 hole golf (takes about 2 hrs) twice, went to the gym once and walked on the treadmill for 45 min & stationary bike for 15 min, and went on a walk on a railtrail for an hour.  I started out walking really slow because my stomach hurt to jiggle around.  But now I'm almost up to my normal walking pace.  The hardest part is sipping while walking.  I can't.  I have to stop or I endup either taking too big of a sip or spill it.  Maybe I need a sippy cup.

  
HW 358 - SW 267 - CW 228 - GW 170
Jeannie2482
on 7/25/09 1:07 pm
RNY on 07/14/09 with
WOW you are way ahead of me!!! I better suck it up and get moving!
KristeMitchell
on 7/25/09 2:28 pm
The more you do it the easier it gets! But listen to your body. If you're tired, sleep.  It's only been a week or so.  It's all good!

 
                  
AshleyDillo
on 7/25/09 2:30 pm - Tallahassee, FL

I went to the store a few times in the first 2 weeks and spent a good hour each time walking around and reading labels on everything looking for some new stuff to try.

I started using EA Active for the Wii again a few days ago and it had me walking and jogging.

I go downstairs and check the mail every daily and take a walk around my complex while I'm out there.

My energy level has been pretty amazing despite eating so little.  I almost feel like I have more energy than I did pre-op.  I guess I'm not eating all the heavy foods that used to weigh me down and make me crash out!

RNY: 7/2009

HW:  361   SW: 320  CW:  157.6

MotoMommy
on 7/25/09 6:02 pm - oceanside, CA
 i just mandadted walks with my kiddos after every meal !!! 
 ** Living my life.... **
             
(deactivated member)
on 7/25/09 10:17 pm - Glenside, PA
I have been walking a mile a day.  I still can't do iwithout getting tired.  When I do, Il start going further.
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