new i dea for you guys on mushies
So i came across this and thought i would share i made it my own way and it very very good.
I took 2 cups of cauliflower and steamed it
1/4 cup of skim milk
1 tabllespoon of LF Sour cream
1 tablespoon of light butter
1/2 cup of cheddar cheese
i put it all in a pot and let the cheese melt a touch then poured it into a baking dish and baked it like 15-20 min on 450 you could opt to put bread crumbs on top but i didn't
it turned out very good kind of like a baked mac n cheese and you can tweek it any way you want.
It is nice and soft and mushie
Cauliflower is an amazing pasta/rice/potato substitute! This dish sounds delicious.
I made Shelly's Ricotta Bake tonight from the recipe on this page:
http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html
It was amazing! My non-WLS roomie ate it too and loved it.
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6