Where are the July 13th Babies? How r ya?

July 13th wls...how are we doing? I have poast of appt on Monday and cant wait to weigh myself. Doing much better with protiens and liquids...with regard to protien is any low cal liquid protien ok? Or does is the best one whey protien isolate?

July 31st...

The best one is the whey isolate.  The test tube protein shots out there are the wrong type of protein for us.

I had my surgery July 13th.  I am down 9 lbs as of this morning.  I am walking a mile each day and trying to be more active in every way.  I am sick and tired of liguids and can't wait to "graduate" to purees.

good job....your doctor is letting you work out?

I was July 13th also.  Whey protein isolate is the type I'm supposed to use.  I had a post op follow-up with my primary this week.  Got all steri-strips removed.  I have to go back next week to get the one stich removed.  Weight was down 12 lbs from discharge weight and 2 lbs from surgery day weight.  But I didn't walk very much the first week.  I'm walking more this week.  I hope to start going back to the gym more next week as I'll be able to drive myself.  My surgeon said I couldn't drive for the first 2 weeks. 

Looking forward to hearing of your success on Monday.