Fun way to eat Greek Yogurt
Hello guys! Some of you are on soft foods and others will be soon so I thought I would share something I tried tonight. I mixed 1 oz of greek yogurt with a tiny bit of cherry crystal light and a dash or SF vanilla syrup. It tasted like cherry vanilla yogurt. I can't have non plain yogurt at this time so this was a fun to figure this out. I also read somewhere to add vanilla protein powder and I tried that this am and it was pretty good too. My tiny 1 oz of greek yogurt and 1/4 scoop of protein powder equals 10 oz of protien in a 1 oz punch! Not too bad! Have a good one!
HEB has it--- Fage or Oikos brand. Walmart carries the Oikos brand too. Fage has a little more protein.
I love it with a little sugar free vanilla syrup and pureed blueberries. Sugar free chocolate syrup isn't too bad either. The best thing about it is you can use it in place of sour cream or mayo in recipes.
I love it with a little sugar free vanilla syrup and pureed blueberries. Sugar free chocolate syrup isn't too bad either. The best thing about it is you can use it in place of sour cream or mayo in recipes.
That sounds good! Can't wait till I get to that point! Just bought some Fage today- it will keep in the fridge till i'm ready to use it in a FEW DAYS! woo hoo...
Glad to know that the Fage has more protein than some others...
and for me.... It's made LOCALLY! so keep buying FAGE and help the employment in the county where I grew up!
thankyou very much!