All this sipping. We are supposed to have 64 oz of fluid. Does the carnitation instant breakfast, count as part of our fluid? I just don't think I am doing this right at all, but am going to try better.
Annette
HW: 324 - First Consult: 304 - Surgery Date: 293 - Current: 207 - Goal: 165
(deactivated member) on 7/18/09 4:32 am - Glenside, PA
I count the two Low Carb Slim Fast's I drink as snacks as part of my fluid intake. Then I sip water in between. I surprised at how good I feel and how much energy I'm gaining daily.
