Your Last Meal?
My last meal was Steak n Shake..but I didn't even go all out on it. I ordered the grilled chicken salad and ate a few of my roommate's onion rings, fries and had some of his shake. I've been working my butt off the past 6 months and lost some weight and I didn't want to mess that up!
However, over the past 6 months I had my lasts of all my favorites. In order to not sabotage the weight loss (and out of fear of disappointing my PCP at the visits) I only indulged about once a week. But I found when I did, I didn't overdo it like I normally would. I had a little of everything I liked and didn't eat until I was stuffed. And even though I felt like I ate bad and didn't feel deprived of anything I still lost weight! That was amazing to me and makes me very hopefully that with the help of surgery I may be able to kick this weight off long-term!
RNY: 7/2009
HW: 361 SW: 320 CW: 157.6