Medifast Diet

Debbie-50
on 6/30/09 12:34 pm - Lancaster, OH

Had to do the diet for 4 weeks. I have one week to go and I have lost 21 lbs and 10 lbs before starting on the diet. The product is pretty good if you mix soups with broth and add spices. Eggs pretty good, add hot sauce to jazz up and oatmeal is good. The only thing I don't like about the diet is there is no crunch. Oh, how can I forget the bars, they were great.