Surgery date July 9 ! Pre-op liquid diet started.
Hi everyone! Excited to see some other people having surgery the around the same time. I will start my liquid diet on June 30... surgery on the 7th. It's seven days of Atkins Advantage Shakes (4 per day + a multivitamin) and any calorie free/carbonation free, clear, liquids.
I'm afraid of how I am going to feel physically, but so excited to get the surgery. Anyone else concerned about being on all liquids during the 4th of July holiday. My goal is to just enjoy the company of others. I guess that's a first step in reframing my thinking about holidays and food.
Laura- my Dr. said the same thing about shrinking the liver. Congrats on your success with the pre-op plan so far!
I'm afraid of how I am going to feel physically, but so excited to get the surgery. Anyone else concerned about being on all liquids during the 4th of July holiday. My goal is to just enjoy the company of others. I guess that's a first step in reframing my thinking about holidays and food.
Laura- my Dr. said the same thing about shrinking the liver. Congrats on your success with the pre-op plan so far!
Whitney--
The Atkins Advantage Mocha Latte shake is my favorite. I put it in the freezer until it's almost frozen then cut it open and dump it into my Magic Bullet. Then, I add:
1/2 scoop of Max protein powder (chocolate flavor)
1 TBSP Hershey's sugar free chocolate syrup
It's thick and slushy kind of like a real shake. The added protein gives it a total of 26grams per serving. To me the shakes go down so much easier when they are really cold.
Sharon
The Atkins Advantage Mocha Latte shake is my favorite. I put it in the freezer until it's almost frozen then cut it open and dump it into my Magic Bullet. Then, I add:
1/2 scoop of Max protein powder (chocolate flavor)
1 TBSP Hershey's sugar free chocolate syrup
It's thick and slushy kind of like a real shake. The added protein gives it a total of 26grams per serving. To me the shakes go down so much easier when they are really cold.
Sharon
That sound delicious! Thanks for the tip Sharon. I went to buymy Atkins Advantage Shakes tonight, and did not realize how expensive they are! HEB had 4 shakes for $6. I checked out Sams Club and they had 12 for $16, so I got them there. I've only ever had Slim Fast shakes so I'm hoping these are just as good. Has anyone tried the Unjury shakes or broth? Well my liquid diet begins tomorrow! I'm praying for strength!