Recent Posts
I cannot wait to join you. I bet you are so proud of yourself, that is a huge accomplishment!!
Laura
Surgery:275/Current:146/Goal:145
I love this quote from Woody Allen...........
"I'm not afraid to die. I just don't want to be there when it happens".
I had been taking a 5000mcg biotin supplement since right after surgery, but stopped taking it about two months ago. I don't know if that's what prompted the hair loss, but I started taking the biotin supplement again, and my hair loss has slowed. I'm still losing some, but not nearly as much. And I definitely see lots of new hair growing in.
So far my labs have been excellent, and I've been doing really well with my protein. I haven't had problems with food getting "stuck" or having to yak for at least a month or two, which is nice.
My biggest struggles so far have been keeping from grazing, especially at night. At work I have a good routine down as to when I eat (I like to stay on a strict schedule food-wise). But after dinner, I'm usually feeling snacky, and nothing ever sounds good. I wind up with yogurt or an apple and peanut butter, but generally feel unsatisfied. Oh well, could be worse right?
Happy Holidays, take care xxx
on 12/9/08 5:25 am
I was about to go into depression when I say the big numbers they were loosing then I realized that everyone else except for you and I are lap banders. I have lost at total of 30 lbs. My doctor tells me I am doing quite well as if I had the bypass surgery. I went for my second fill back in October and he told me I didn't need one. I was feeling guilty because I could eat food and was making meals probably twice a day. I go again on the 12th. I believe I am going to get a fill this time to see if I can lower my restriction. My portions in my opinion are out of control. Pray for me.
I really thought Thanksgiving would be really hard for me, but I did pretty good. I ate a small amount of turkey, dressing and green beans. I ate a little fruit salad about 3 hours later.
I have noticed that I am eating larger portions and eating faster than I should, so I am really working on that part.
Before my surgery, I was a HUGE sweet eater. I pray that the sweet tooth remains a part of my past and not my future. I am staying away from them because I know this has been a constant battle in my life.
Next step, Christmas dinner! I guess one step at a time!
Surgery:275/Current:146/Goal:145
I love this quote from Woody Allen...........
"I'm not afraid to die. I just don't want to be there when it happens".