7/7 Surgery in OC - Pre Op Diet Questions

Has anyone started the pre op diet? I would love any tips regarding the vanilla shake (what have you added that you liked the most???)

PB2 (A dry peanut butter you can buy online) 1 tsp Simply Peanut Butter (lower in fat and sugar) Sugar Free DaVinci Syrups, my favs are Blueberry, German Chocolate Cake and Hazelnut (46 flavors available online) Soy Slender Cappuccino flavor (made with splenda) 12 tsp decaf coffee crystals, splenda and chocolate Soy Slender Congratulations and Enjoy ---jan---

Anne, I'm having my surgery July 7th as well. I getting nervous and hoping I've made the right decision. I've been experimenting w/protein shakes. I like EAS Advantage (17g protein) from Walmart and Lean Body RTD by Labrada (40g protein). Good luck to you. Jackie

yea my surgery is on the 2nd..... but ive been switching back and forth btwn Isopure and EAS and Atkins ready made shakes

I'll be keeping you in my prayers. Good luck! Jackie

The vanilla shake mixed with sugar free orange Sunkist or Crush with ice in a magic bullet tastes like a creamsicle. I am on Optifast for 6 weeks! I've bought chocolate, strawberry and vanilla shakes. The vanilla is the most versitle since you can mix in sugarfree flavored syrups.

I tend to add Sugar free carmel, from starbucks. and i've heard about adding berry propel water to the choc. flavor. Hope that helps