I was told around 1200 at this point, I get in between 900-1200 depending on my day. Lynn

My daily calories are anywhere between 1000 and 1200 a day...but normally right around 1100. I do 35 minutes on the elliptical 4 to 5 times per week for exercise.

Hi, everyone! Just wanted to share a wow moment...I actually fit into a size 14 jeans this weekend!!! I had mega muffin top but zipped them up without even having to lie down!!! It won't be long and I'll be fitting them good!!! Woooo Hoooo! Don't remember when I fit a 14, it's been many, many years...that's for sure!!! Have a great Wednesday, everybody!!! Jean

Hi I drink 64 oz of water and I get 64 grams of protein. It usually equals 1000 to 1200 calories per day. I hope this helps.

Hi every one, Highest 361.5 Today 241 Goal 180 Total Loss is 120.5 I had a bad stall. I figured out I was not eating enough calories. I upped my protein and water intake and I am going down .5 to 1.5 pounds a day. I am glad I figured it out. Talk to you soon, Victoria