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- George S. Patton, U.S. Army General, 1912 Olympian
Life is good to be happy and healthy all at the same time
Have a great day
Barb
I WLS!
current wt: 177.8 I'm in the Century Club!
DOS - 300
Today - 156.4
Total of 150 but a bit less than that from DOS loss.
Slowly losing like many of you - 3-5 a month, but sometimes I stay put for 6 weeks...
I run a good bit now - 3/4 miles 2-4 days a week...
need to really work on lifting weights - especially in my arms!
I'm still a size 14 tho - still a bit of flab around the middle, in addition to excess skin... would love to lose 10 more pounds before plastics... but we shall see if that's in the cards! I am happy and thrilled with where i am regardless of whether i ever lose another ounce!!!
So thrilled I decided to have the surgery!!!
Current weight: 205.4
Lost: 189 pounds
Got about 30-40 left to go. Still losing 8-10 pounds a month. I hold stead a week then lose 3-5 the next.
Well this is Synergy checking in ... I am 158 pounds this week ... I am still losting ... sometimes no more than one pound a week - but I never gain (smile). I am 8 lbs til goal and there is where I wanna be.
I could do better with my protein intake - I think I am going to start taking my whey powder in my oatmeal (while the oatmeal is dry before cooking) and my chocolate flavored whey powder I think I will put a bit in my coffee.
I am NOT eating anymore between the meal snacks - I was doing wheat-air-popped popcorn and celery/ all natural peanut butter. Well, I decided that if I am not truly "hungry" - I won't be snacking - just to be snacking.
Congrats to all - lets stay the course. Oh, I am in a size 6 and lovin every minute of it!
My big issues now are living with the wrinkly sack of skin that surrounds me (ugh) but I'll cope. You don't get to lose 206 pounds and bounce rigt back, I guess. ;)
Plastics next summer, hopefully.
Energy's great. Just upped my calories to 1200 a day today. Went nuts last week and ate half of New England (planned!) while on vacation-- it was delicious-- I gained a little water, but eneded up 2.4 pounds lighter when all was said and done...having eaten every maple item, chocolate cake, cheesecake, poutine, steak, corn fritters, flatbread pizza and block of cheddar in sight. Nice, eh?
Hope you're all doing well!
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
Today: 133
Size 4 or 6 pants and small shirt! WOO HOO
Total Loss: 117 lbs - 5 lbs below goal and still slowly losing.
Have my consult for my tummy tuck on November 6th.