Recent Posts
Topic: RE: Weekly Weigh In
weekly weigh in
Highest-230
Surgery-221
Today-156.5
Total Lost- 73.5
Since surgery-64.5
Heidi congradulations on your weight loss,,
Topic: RE: new pictures posted
Monica,
Wow you look great. I am so glad I had this surgery to get HAPPY AND HEALTHY all at the same time..Have you had much problem thru out your journey.. how does your family feel and support you now.. you have done a wonderful job,,keep up the great work.
Barb
Topic: check up at 9 months
I had my 9 month check up with the nutrish,,I have offically weighed in at 156.5 lbs.. I am so excited. They had me breath into a machine to see how many calories I can eat to maintain my weight now. it is 1800 and to lose more eat 1400 calories..She told me to back off the cheese and peanuts, they hold extra calories. and to eat more fruit and veggies for snack.. I forgot to say I am so excited..I dont remembe the last time I weighed 156.5
Barb
Topic: RE: new pictures posted
Wow! It's difficult to see in pictures how many inches a person has lost. But in your pictures because you are standing in front of the same door in about the same spot you can really see so much more of that door. It's amazing.
There has been a big change this last few months! You do look like an athlete.
Congrats Monica.
Heidi
Topic: RE: Weekly Weigh In
Hi guys -
Lost 1 pound this week - to 194. Brings the total since surgery to 106, and overall total 114.
Topic: RE: Weekly Weigh In
the scale at home won't work anymore, maybe I broke it. I'm trying to take it as a blessing so that I don't have to weigh myself a fw times a day.
I'm resisting the urge to go out and buy a new one. 
Topic: new pictures posted
I took my 9-month pictures this morning. I usually try to wear the same outfit but te shorts I usuallly wear are now so big that you can't really see me inside them. So they have been retired.
The pictures are on my blog if you'd like to check them out. 
Topic: RE: 9months
Welcome Barb,
It's good to see you here. It has been great to coming to this board and realizing that there are people at the same place as you. We all have road blocks and stalls about the same time. Now we are heading toward our 1st year. All very exciting.
Stay tuned.
Heidi
Topic: RE: 9months
Welcome to the July MB, Barb! You are doing fantastic!!! I'm 52yo, married with two "grown" daughters! Also, have 4 grandkids and a passion for scrapbooking! I also ride a Harley and love to garden! Best of all is spending time with my grandkids!!! This surgery has been the best thing I've ever done for myself! I am down 102lbs and feel better than I have for many years! Off high blood pressure and acid reflux meds and have LOTS of energy. I can even walk up two flights of stairs (minimum) with out panting...actually, found myself running up the stairs the other day!!! I could go on and on............Glad you found us, tell us more about your journey! Jean
Topic: RE: Weekly Weigh In
Consult: 275
Highest: 281
Last week: 181
Current: 179
Weekly loss of:-2lb
For a total loss of: -102lbs!
Been going up and down the same 2-4 lbs for a month now! Gotta get in some walking! Great to see how well everyone is doing! Keep up the good work! Jean
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