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Topic: RE: Weekly Weigh In
Highest-230
Day of Surgery- 221.6
Today- 154.5
Total lost- 76.5
Since last week- I weigh 159 last monday but was away at camp didnt post. down 4.5lbs this week.. to many hamburger and hot dogs with buns..must stop eating bread..back on track.
Barb
Topic: RE: Weekly Weigh In
Consult weight: 254
Day of Surgery: 218
Last Week: 128.8
Today: 128
Total loss: 126
Since last week: -0.8 pounds
Topic: RE: Does anyone do this????
I have a lot more food waste in the house now that I don't eat as much. I guess I was the big left over eater. I'm really learning about portion control right now and what should be the last bite. I feel awful if I take one bite too many.
I'm learning when I cook to only make smaller amounts.
Topic: RE: Weekly Weigh In
consult: 384
Surgery date: 362
Last week: 247
Today: 246
change: -1
total loss since surgery: 116
Total loss: 138
Finally back on track!
Have a great week!!!
Topic: Weekly Weigh In
Highest: 312
DOS: 295
Today: 184
Total: 128
Since surgery: 111
Since last week: 1
Good luck everyone. Keep up the hard work.
Heidi
Topic: RE: Does anyone do this????
GUILTY!!!!
Yes I am right in it with you!
My husband says thats how I got obese in the first place, because I worry so much about wasting food! So I would eat it. NOT ANYMORE! I just waste...
You are not alone!
Topic: RE: Does anyone do this????
Carla,
I cant believe it is coming up on a Yea..I am so happy with my weight loss.
Yes I do the same thing with throwing food out, what a waste. The only thing I have found that works really well with out throwing any out is the Banquet frozen dinners. They are only a dollar and just the right size fills me up. I know the frozen meals are not good but I dont waste food. and the bonus its quick and easy. Then I just cook for hubby
Have a great day
Barb
Topic: Does anyone do this????
Hi to all my surgerisis's out there!!!
Can you believe our surgiversery is running up on us
Whew that was quick....Here's my question to you all:
Does anyone out there waste too much food ...I feel so guilty wasting so much...... I think I want a certain thing and get it home then i don't want it and then it stays in the fridge until cleanout day meanwhile I don't remember it was in there it's horrible!!! Example today i threw out pasta and shells, shrimp toast spring rolls bbq chicken wings from BrotherJimmy's(NYC) potato salad, seafood salad, cookies from the famous cookie place(Reading Terminal, it's a philly thing) OMG it is terrible...HELP!!! Does anyone do this? 
Topic: RE: HOLIDAY Weigh in!!!!
Well...I went camping with a group of friends and had a hard time keeping on 6 meals, and eating the right things. BAD BAD BAD!
consult: 384
Surgery date: 362
Last week: 245
Today: 247
change: +2
total loss: 115
I really need to get back on track!
I did hike a 3 mile trail in the New Mexico mountains...couldn't do that 10 months ago!
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