Recent Posts
Topic: I MADE IT TO ONDERLAND!!!
Just barely, but at this point I"M THERE!!! 199.5 today. I had a whole in my sock, when I first got on the scale mid morning, I was SHOCKED!!! I'll take pics next time I have matching, hole free socks.. LOL!!
Thanks for all your support fellow OH'ers
Topic: RE: Progress Photos :-)
These jeans were so tight that I could BARELY button them, look at them now: http://i3.photobucket.com/albums/y93/MoeVox/pic034.jpg
Photographic proof that my double-chin has disappeared: http://i3.photobucket.com/albums/y93/MoeVox/Obesity%20Help%20Pictures/face.jpg
Topic: RE: Hey
Hi Jean, Thanks so much for the advice and support I really really appreciate it. I will continue to try and get better every single day....I will not let something as insignifigant as food control and ruin my life ever again. Thanks to everyone especially the person that started this post so I don't feel so alone....Pam
Topic: RE: Weekly weigh in
Oh MAN--- I KEEP doing that! I weighed oover 300 pounds for the past 13 years, so I keep lapsing!
Topic: RE: Hey
Hi, Pam! I know it's frustrating when the losses come so slowly. Try to remember that the wt WILL come off and make sure you are getting in all your protein and water. I get afraid to eat some times because I'm scared I'll fall back in my old habits. That's not good either because I don't get in all the protein I need to. But, that fear has forced me to find something else to do in place of eating and it's getting easier every day. Good luck to you and congrats on your loss of 67lbs! That's fantastic! Jean