July 2007 Surgery Date

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MsGriff07
on 11/9/07 10:55 pm - Philadelphia, PA

RNY on 07/03/07

Topic: RE: OMG! OMG! ONEDERLAND!

Yea Jean!!!!!! Doesn't it feel fab?

: Congrats to you!!!!

Penny F.
on 11/9/07 10:51 pm

RNY on 07/23/07

Topic: A Pat On The Back Please - Holiday Ideas

Thursday night I had to bake cookies for my son's "Fall Party" at school. Why I didn't volunteer for the napkins I haven't a clue. I used the "from the bucket" premade dough - and they smelled like HEAVEN in my house. I can not begin to tell you how much I wanted one of those darn cookies....but I didn't eat even a bite!!!

I made enough for each of my family to have one cookie and enough for James' class - and packed the rest of the dough away. YEAH ME! I have decided that for Thanksgiving I am going to make a high protein, sugar free pumpkin pie - buy the bread/rolls instead of home made (and only enough for dinner - no leftovers) - eat my protein first and eat a piece of pumpkin pie for snack. Christmas is more problomatic...I love to bake and give goodies!! What are you guys going to do??? Penny

Penny F.
on 11/9/07 10:44 pm

RNY on 07/23/07

Topic: RE: What are you'all eating?

I just started hitting 800 cal. For the past couple of weeks my weight loss had slowed down to a crawl.....not quite a stall - but depressing just the same. I up'd my carbs to increase my cals...since I was already getting PLENTY of protein. This week so far I've lost 4 lbs. I think we need to be careful of having the "diet" mentality - well at least I do. I'm never hungry except when I first wake up in the morning - and that goes away before I eat!!! So it's very easy to eat so little that our bodies just shut down any weight loss at all. The sample diet that is in my instruction manual is for about 850 cals. I think you are on the right track!!

Penny

dnw0523
on 11/9/07 5:50 am - kensington, Canada

RNY on 07/17/07

Topic: RE: What are you'all eating?

Hi. I eat up to 1000 calories a day. I don't if that is good or bad but that seems to be what my body needs to feel full and satisfied.

H A.
on 11/9/07 5:11 am - NOR CAL, CA

Topic: What are you'all eating?

Calories wise that is. I've been getting my calories up to about 800/day and I'm worried I'm eating too much. I have a lot more weight to loose. Here is my nutrition graph from sparkpeople http://i134.photobucket.com/albums/q103/smoothmother/nutrition.jpg

Monica P.
on 11/9/07 1:14 am - Long Beach, CA

RNY on 07/19/07 with

Topic: RE: OMG! OMG! ONEDERLAND!

Hooray!! Hooray!!! Congrats!!! ....and look at that skinny face in your new avatar!! Hot!

Jean M. B.
on 11/8/07 11:03 pm - St. Cloud, MN

RNY on 07/10/07

Topic: RE: mini goal

Hi, Heidi! I know you will meet your goal of looking good in those jeans and probably before Thanksgiving! And, just so you know,k I look forward to hearing from you on this MB! I seem to post more on the MN MB, but I really like hearing from my fellow Julyers. Its nice to know others are going through the same stuff about the same time as you. Take care, Jean