July 2007 Surgery Date

Fruits, veggies, salads (especially greek salad), tons of crystal light, peach green tea, regular green tea, cheese and peanut butter crackers, tuna, seven layer dip, cheese, fudge-mint sugar free jello pudding (yum!), mini-quiche, taco bell (1 regular taco only)(only crunchy shells) - all easy things to get down. Hard stuff - bread and chicken and nothing with a high sugar content even if I eat just a little bit, I'm sure to get sick. I STAY AWAY FROM THE SUGAR!! I'm getting a little bored with the things I've been eating. Any suggestions? Only thing that I can suggest at this point is to not put anything in your mouth that does not have a protein value or water value in it.

Caliqt03
on 11/12/07 2:26 pm - Richmond, TX

RNY on 07/26/07

Topic: RE: 51 lbs Gone Forever!

thank you Amy! I will be sure to do a weigh in. thanks for welcoming me!

Laurie D.
on 11/12/07 10:18 am - OR

RNY on 07/16/07 with

Topic: RE: Monday Weigh In!

Pre-Liquid 296 DOS 281 Today 228 Loss since surgery -53 Total loss so far -68 Loss this week -0 Didn't lose a thing this week. Bummer. Hopefully next week will be better.

Lisa_W.
on 11/12/07 10:17 am

RNY on 07/02/07

Topic: RE: Monday Weigh In!

New to this board as well. surgery day-7/2/07: 240 Today-7/13/07: 178.4 Total loss: 61.6 Lisa

TESSIE59
on 11/12/07 10:11 am - Frewsburg, NY

RNY on 07/18/07

Topic: RE: Monday Weigh In!

Highest: 360 DOS: 350 Today: 282 Loss since surgery: 68 Total loss: 78

leochick
on 11/12/07 7:34 am - Edgar, WI

RNY on 07/10/07

Topic: RE: Thanksgiving plans, goals, etc.

Hi Jean! Like you I am thankful for my new life! Life has really changed since surgery and for the first time I really feel "empowered" by my new body and in control of my actions. I am really looking forward to Thanksgiving too! We are traveling to my in-laws for a long weekend and my sister in law and her children are coming too. I am looking forward to the good times, the laughs, and even the food. I know that I can have a taste of everything that I truly love and still be in control and not eat myself into oblivion. Sure I am going to splurge that day and you know what, its okay, because the next day is a new day and I will be back to my normal lifestyle and eating habits. Everyday is a great day!