Recent Posts

H A.
on 12/12/07 10:32 pm - NOR CAL, CA
Topic: RE: What did you eat instead of a treat?!
That is soooo mean of him to have that in front of you. Smack that guy for me My husband is thin and he would always say "why do I have to be on a diet?" until our kids started gaining weight. He's much more supportive and learning about good eating habits now. I was shopping and some how at check out they put a bag of potato chips in my bag. Everyone was shocked! "You bought chips?" I was thinking about throwing them away before I even got them in to the house and I should have. My kids want some everyday. I make them count them out to a serving and they can have one serving a day. There is a fine line between depriving them where they can't control what they have or letting them have a treat once and a while. We try to balance it. But when I give them a treat I feel like I'm helping them become obese. Anyway I got way off track. I was just going to responed to smack that husband of yours.
sallyone
on 12/12/07 1:30 pm - DIberville, MS
Topic: RE: What did you eat instead of a treat?!
Great Idea... We were at dinner tonight and hubby got the triple chocolate lava cake and ice cream...mmmmm sounds yummy, smelled yummy, looked yummy I didnt have any of it... I instead came home and had a scoop of triple chocolate no sugar added ice cream... it wasnt that good, it was too sweet. I didnt feel deprived or anything, I didnt even want any... LOL
Caliqt03
on 12/12/07 12:47 pm - Richmond, TX
Topic: RE: Struggling...
Well bend ova cuz I'm kickin' you!!! You don't want to mess up everything you've done and sacrificed so far to get to this point! You did not have all that major surgery and spend all that recovery time and do all that worrying and fretin' over "Are they going to approve me for surgery?" for nothing!!!!! If you go back now, it will have been a waste of time, money and effort! Please don't f it up now! You've come too far! Plus that, you don't want to go back to being miserable again! I know I was miserable at my highest weight and I did not like myself at all. My self esteem was very low and it showed. I hardly even talked to anyone especially men! I was so consumed with being fat and trying to camoflauge it and thinking that everyone else only saw the fat, that it consumed my whole being and had a real negative impact on my life. Please don't go back to mistreating your body! Good Luck, stay strong and keep the faith! Put that sugar and all those carbs down right now!!!! Please... Now that's a good swift kick!!!!
kandmh
on 12/12/07 9:07 am - Alvarado, TX
Topic: RE: Weekly weigh-in!
RNY 7/30- 255 Today: 182.5 Loss since surgery: 72.5 I've been really loosing slow lately, too. Constipation is a B****!! Gotta do better with my water. OH AND for sure LAY OFF THE EGG NOG!! Very bad - I know!!!
H A.
on 12/12/07 6:12 am - NOR CAL, CA
Topic: What did you eat instead of a treat?!
I decided instead of posting a thread of what we all ate (I already log I don't want to do it twice) We would post when we pass up a treat of any kind. What did we do for ourselves instead? Did we eat something or go for a walk. What did we do to to step away from temptation? I went downstairs and they had these bailey chocolate cream candies. I came upstairs and ate my citracal chew and made crystal light. I still crave it but I'm not going to have it.
H A.
on 12/12/07 6:06 am - NOR CAL, CA
Topic: RE: Struggling...
I don't think your making excuses. You looking to see why this is happening. I just went down stair and someone asked me twice if I wanted a candy. They know I had this surgery too. It's hard! I have a plan.....more to come. Heidi
abbiemarie
on 12/12/07 5:17 am - Crawfordville, FL
Topic: RE: Struggling...
I'm sorry you are struggling. And I know exactly what you mean by failing again... and I know this is a hard time of the year. I agree with HA's post... You can do it. I'm pulling for you. Just a little kick in the butt. Take care, Abbie
Tiffany6538
on 12/12/07 4:34 am - Monroe, NC
Topic: RE: Struggling...
Your too sweet. Yep, it was from not drinking enough water. I would have rather been in labor than have those. They were awful, the pain was unbearable.. So I try not to get them anymore, by getting my water in. Hang in there and get you some more protein bars or make you a Protein Smoothie. Some are wonderful and the best part is that protein keeps you fuller longer, so you won't want to snack. You can do this... Trust me!!! ((((((HUGS)))))) Tiffany Remember you DON"T want to fall back into your old eating habits. I know I don't!!!
Jean M. B.
on 12/12/07 4:05 am - St. Cloud, MN
Topic: RE: Struggling...
Hi, Heather! It is easy to fall into depression when you're not paying attention! I don't want to go down that road again!!! You are RIGHT! It's time to take charge! Making excuses won't make the scale move! Your suggestions are right on target and I WILL go to the store tonight and get what I need and get the crap out of the house! Wish I could do something about all the goodies floating around at work! But...having a protein bar or something like in my office has helped me stay away from the treats over the past few months (there are just more of them now!!!). Water, Protein, Water, Protein...my new mantra! Thanks for the kick in the butt! I NEEDED IT! BTW...you look great in your 16s! Jean
Jean M. B.
on 12/12/07 3:55 am - St. Cloud, MN
Topic: RE: Struggling...
Tiffany, you are such a sweetie! Holiday food is pretty irresistable!! Thanks for the reminder (that I have come a long way) and for the suggestions. I reallly need to watch that protein and water. When I stopped having protein bars on hand is when I really found it hard to resist the snacks. I think you are right about giving myself permission to have a bite or a once a week treat. Sorry about your UIs! The doc said it was because you weren't drinking enough water??? WOW! That's a good reminder! Thanks for the kind words and support! You really have helped me today! Take care, Jean
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